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Luke discusses evidence-based nutrition and facts that individuals need to know for not just weight-loss but for a healthy overall lifestyle. Based in the UK he's just launched the Lean Out Project and can help anyone, anywhere!
Hi, I’m Tara from Plus Fitness with Tara. I’m a curvy, fun, body-positive coach and personal trainer. I love business and fitness. Do you have the tools you need to be a rock star in fitness? A healthy love of yourself and help from me in sifting through health news will do that! I’ve got fitness topics and guests. Rock stars aren’t born – they are bread with experience and desire. Let’s do this together!