FitSpace Pro

You can find me at @alexparker.fit on Instagram, or shoot me an email Alex at fitspacepro.com.

Topics discussed:
  • (00:41) - Not having to think about what you're doing to do it
  • (02:52) - How does it show up in our lives?
  • (05:24) - A story from The Power of Habit
  • (09:39) - I want to help you!

Creators and Guests

Host
Alex Parker
Fitness Coach • Make weight loss & building muscle effortless and permanent.

What is FitSpace Pro?

Listen and learn the ways you can level up your health and fitness lifestyle to be more integrated, and more effortless. We talk about anything and everything related to improving mindset, muscles, and meals. Or in other words we cover everything health, fitness, and self-improvement related.