{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Journaling for Self-Compassion and Reflection",
      "startTime": 1,
      "endTime": 1083
    },
    {
      "title": "Sharing Letters of Love for Self-Compassion",
      "startTime": 1083,
      "endTime": 1263
    }
  ]
}