SoulStirred: Stories of Growth And The Human Experience

In this enriching episode of SoulStirred, hosts Emily Garcia and Kasey Clark guide listeners through the transformative process of the Wheel of Life tool. They delve into the significance of evaluating different areas of life to pinpoint imbalances and cultivate meaningful connections. The episode highlights the power of mindfulness in everyday decisions and introduces the strategy of 'crowding out' detrimental habits with beneficial ones. Emily and Kasey offer listeners a free copy of the Wheel of Life to fill out and enjoy as a special gift. Join them as they provide insights and practical tips to help you navigate toward a more harmonious and rewarding life.

Free Wheel of Life Template

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Tell us how this episode impacted you!  What do you hope we do more of?  What requests do you want to share?  Maybe you have a show idea for us?!   Connect with us at soulstirredpodcast@gmail.com


What is SoulStirred: Stories of Growth And The Human Experience?

At SoulStirred, we believe life is unfolding as it should and we're dedicated to telling the truth of our stories, while giving respect to all the characters. We will surface the million tiny moments that have shaped us. We are opening our hearts and inviting you in.

Each week, we’ll come together, sometimes with other incredible thinkers, creators, and adventurers — to generously share stories of self-discovery, recovery, triumph and what it means to live life on purpose.

We will delve into the fabric of life to explore the threads that weave our stories of growth, failure, faults and magnificence- the tapestry of the human experience.