Marathon Handbook Podcast

In this episode, we’re joined by Des Linden — Boston Marathon champion, Olympian, and one of the most respected voices in distance running.SUPPORT OUR SPONSORS:Saysky makes incredible running gear that our team love. Use code MARATHON15 for 15% off your purchase at https://saysky.comThis episode is presented by Momentous. Use promo code MARATHON for up to 35% off your first order: https://⁠livemomentous.comAt this stage of her career, Des is stepping away from elite road racing and embracing something completely different: ultrarunning.She’s preparing for the Marathon des Sables, a multi-day race across the Sahara Desert — and somehow also planning to be at Boston… and London… right after.We cover:Why she’s taking on Marathon des SablesHow her training has changed (heat, weight, and nutrition)Her transition from marathon to ultra distancesThe mindset shift after “retirement” from elite racingBoston Marathon strategy and adviceThe current state of elite runningDoping, trust, and the future of the sportHer podcast with Kara GoucherWhat’s next for her careerThis is a candid, insightful conversation about evolving as an athlete and what comes after you’ve already reached the top.—🎧 Listen to more Marathon Handbook Podcast episodes🏃‍♂️ Training guides, gear reviews & more at Marathon HandbookIf you enjoyed the episode, leave a rating ⭐ and share it with a fellow runner!

Show Notes

In this episode, we’re joined by Des Linden — Boston Marathon champion, Olympian, and one of the most respected voices in distance running.

SUPPORT OUR SPONSORS:
Saysky makes incredible running gear that our team love. Use code MARATHON15 for 15% off your purchase at https://saysky.com
This episode is presented by Momentous. Use promo code MARATHON for up to 35% off your first order: https://⁠livemomentous.com

At this stage of her career, Des is stepping away from elite road racing and embracing something completely different: ultrarunning.
She’s preparing for the Marathon des Sables, a multi-day race across the Sahara Desert — and somehow also planning to be at Boston… and London… right after.
We cover:
  • Why she’s taking on Marathon des Sables
  • How her training has changed (heat, weight, and nutrition)
  • Her transition from marathon to ultra distances
  • The mindset shift after “retirement” from elite racing
  • Boston Marathon strategy and advice
  • The current state of elite running
  • Doping, trust, and the future of the sport
  • Her podcast with Kara Goucher
  • What’s next for her career
This is a candid, insightful conversation about evolving as an athlete and what comes after you’ve already reached the top.
—
🎧 Listen to more Marathon Handbook Podcast episodes
🏃‍♂️ Training guides, gear reviews & more at Marathon Handbook
If you enjoyed the episode, leave a rating ⭐ and share it with a fellow runner!

What is Marathon Handbook Podcast?

Marathon Handbook's weekly podcast covers everything you need to know about running, from running your first 5K to qualifying for the Boston Marathon! Each week, our editors chat about what's going on in the running scene, as well as timely training tips, the best new gear, and what's happening at the world's biggest races. We'll cover everything from the Boston Marathon to the Barkley Marathons, often podding live from the most important moments in running! Watch our video podcast each week on YouTube, and listen to it wherever you get your podcasts! Inquiries: podcast@marathonhandbook.com