Better Sleep for High-Achievers with Dr. Daniel Erichsen

In this episode of Minds & Mics, I chat with Dr. Daniel Erichsen about better sleep for high-achievers.

What is Minds and Mics?

Psychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways.