What if the key to transforming your skin wasn’t in a product—but in your mindset, your gut, and your beliefs?
In this episode of The Clear Skin Chronicles, Katie and Cris sit down with Jaidyn, a young woman who went from battling deep acne and self-doubt to glowing with confidence and clarity—inside and out. She opens up about the emotional toll of chronic skin issues, what finally shifted her healing journey, and how working with Cris and Katie helped her find real answers through a holistic, root-cause approach.
If you’ve ever felt stuck, frustrated, or like you’ve tried everything for your skin, this episode will show you what’s truly possible when you heal from the inside out.
Also in this episode:
- Skin wellness is a reflection of internal health, emphasizing the importance of gut health, liver function, and hormone balance.
- Adopting a positive mindset and exhibiting self-compassion can significantly enhance the healing process.
- Long-term dedication and consistency in a comprehensive skin care regimen lead to success.
- Transition from desperation to desire can fuel personal growth and health achievements.
- Overcoming complex skin challenges can foster confidence and spark new passion, like Jaidyn’s upcoming pursuit of a career in nutritional therapy.
Let's Connect:
- Book a free call and let’s chat about how we can help: here.
- Download The Gut Loving Cheat Sheet, here.
- Follow Katie on Instagram, here.
🎉 Birthday Deal Alert! 🎉
It’s my birthday week and I’m celebrating you! The Clear Skin Solution DIY is only $197 until October 28th!
Get my exact skin-clearing protocols, supplement recommendations, and skincare routines you can follow at your own pace. Perfect if you’re self-motivated and ready to finally see real results.
What is Keep It Clear?
Welcome to Keep It Clear (formerly The Clear Skin Chronicles) ✨
In a world that makes women’s health way too complicated, this podcast is all about simplicity. Clear skin, clear body, clear mind, clear life.
Registered Holistic Nutritionists and acne experts Katie Stewart and Cris Brown share how to cut through the noise and actually understand what your skin and body need. You’ll get practical tips, inspiring stories, and expert advice on everything from acne and hormones to digestion, stress, and self-care.
Because clear isn’t just about your skin. It’s about feeling confident, balanced, and aligned in every part of your health.
Tune in and let’s Keep It Clear. 💜
💻 Website: katiestewartwellness.com
📱 Instagram: @katiestewartwellness