In this episode of the Psychedelic Scene podcast, Jill Sitnick sits down with Dr. Kathy Gruver to explore psychedelic coaching, Internal Family Systems (IFS), mindfulness, emotional triggers, trauma patterns, and the importance of integration work.
Kathy shares her background in coaching, hypnosis, Reiki, bodywork, executive coaching, and meditation, along with reflections from a recent ayahuasca experience and how it shaped her understanding of healing and self-awareness.
This conversation also explores:
- the difference between coaching and therapy
- why triggers can become opportunities for growth
- how “parts work” helps people understand themselves
- why ethical coaching and scope of practice matter
- what integration actually looks like after psychedelic experiences
- why self-awareness changes how we move through everyday life
This episode is intended for educational purposes only and does not provide medical or mental health advice.
www.KathyGruver.com
www.kathyGruver.coach
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