Compete Every Day with Jake Thompson | A Show for Driven Leaders

As a lifelong athlete, Cassie Weaver learned from an early age the importance of mental toughness. Even before she had words to describe it, she was working to build it. 

Now a volleyball & mental performance coach, Weaver shares tips for developing resiliency and staying on top of your game through whatever transitions you face in sports, business, and life. Learning to be strong — physically, emotionally, and mentally — can give you the edge you need to reach your fullest potential.

Show Notes

As a lifelong athlete, Cassie Weaver learned from an early age the importance of mental toughness. Even before she had words to describe it, she was working to build it. 

Now a volleyball & mental performance coach, Weaver shares tips for developing resiliency and staying on top of your game through whatever transitions you face in sports, business, and life. It’s becoming more common for top athletes to seek out help and guidance from mental performance coaches and sports psychologists than in the past - allowing them more opportunities for growth. Learning to be strong — physically, emotionally, and mentally — can give you the edge you need to reach your fullest potential.

What You’ll Learn: 

  • Challenge yourself to be mentally tough
  • Identify what’s between you and your best performance
  • Connection is just as important as knowledge
  • Follow current research and science to stay on top of your game
  • Maintain a positive attitude, even through stress

 

Mentions:

On this week’s episode, Jake and Cassie mentioned The Way of the Seal: Think Like an Elite Warrior to Succeed and Lead by Mark Divine and Simon Sinek’s “Performance vs. Trust” video and The Infinite Game book.

Connect:

You can follow Cassie Weaver on Twitter @cassie_weaves and get in touch with her via email at cassie@mentallystrongconsulting.com.

Connect with Jake on LinkedIn here or Twitter @JakeAThompson or Instagram @JakeThompsonSpeaks

Creators & Guests

Host
Jake Thompson
Keynote Speaker, Author, & the Chief Encouragement Officer of Compete Every Day.

What is Compete Every Day with Jake Thompson | A Show for Driven Leaders?

The show for driven leaders who want to maximize their performance & pursue greatness. Discover how you can build the mindset + leadership skills required to maximize your impact & the output of your team each week with Compete Every Day's Jake Thompson.

Learn what mental, habitual, & influential skills elite leaders leverage to succeed in their professional and personal lives. Our episodes are motivating - but they go beyond a fire that fades by providing actual takeaways that both new & experienced leaders can implement to create a competitive edge within themselves & their organizations.

For more information on how you can build a competitive edge in your career, visit CompeteEveryDay.com.