Welcome to Stillness Everyday, the podcast where we explore the many paths towards living a more mindful and purposeful life. In this episode, host Herodotos sits down with Jake Stone, the founder of Chess Club, a functional movement gym located on the Sunshine Coast.
Jake shares his personal journey of self-discovery, starting from a dark place where he found himself in a wheelchair with multiple broken bones after a party bender phase. Through this experience, he had a powerful realisation that he needed to make a change and create a better life for himself.
Herodotos and Jake dive into the steps Jake took to manifest his vision of starting a gym, discussing his journey and the valuable lessons he learned along the way. They also explore the topic of energy and the importance of channelling it into healthier places like health and fitness to avoid the pitfalls of addiction.
The conversation takes an interesting turn as they touch on religion and their interpretation of god and energy, discussing how it impacts their lives today.
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What is Stillness Everyday?
Welcome to the Stillness Everyday podcast where we delve into all aspects of living a life of stillness, from spirituality and optimising your mental health, to health and finance. We discuss finding foods that actually nourish you, investing and finance strategies to assist in financial freedom to reduce the burden of financial stress, meditation practices and ways you can find calm in your day to day.
Our guests each offer their own unique perspectives and world views which we believe will assist you in one way or another. It is our belief that if you can find stillness in these aspects of your life your overall happiness and peace will be enhanced.
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