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411's Robert Winfree is back with your weekly look at the wide wacky wonderful world of MMA including:
UFC Fight Night 144 Review (4:00)
UFC 234 Preview (59:02)
NSAC hearing results (1:25:22)
Amanda Nunes possible Holm fight/retirement UFC 237 (2:05:02)
Plugs (2:12:10)
The 411 Ground and Pound MMA Podcast is your expert look at the world of MMA. Host Robert Winfree and guests discuss the latest news out of the UFC, Bellator and more, plus previews and reviews of major MMA events.