Let’s face it – we all have crappy days. We get down in the dumps, depressed, overwhelmed or maybe just feeling like we have no idea if we are on the right path or not.I had one of those days recently. I got out my own Well Being Assessment and as I started scoring myself first thing I realized is things were not quite as bad as I was making them.This allowed me to drill down to the real problem of what was bothering me and from there I was able to break down my thinking and identify the thoughts causing the sadness.This week I'm sharing the process I used. Let's dive in... We hope you've found today's episode of the Happy Productive Podcast inspiring. Every successful business is formed by a set of small, consistent, and attainable steps.Visit Jennifer at jenniferdawncoaching.com to take your next step and learn how to meet your business goals.Thank you for listening and stay tuned for Jennifer's next episode.
Happy Productive with Jennifer Dawn
Welcome to the Happy Productive Podcast, where business transformation meets personal fulfillment. Hosted by Jennifer Dawn, Business Coach and founder of Jennifer Dawn Coaching, this podcast delivers actionable insights and heartfelt guidance to elevate your productivity, align your goals, and enhance your time management skills - all while keeping joy at the forefront.
With 30 years of entrepreneurial expertise and her unique Inside Out Results Roadmap™, Jennifer offers a blend of practical advice and genuine support to help you break free from the grind and create a sustainable, thriving business. Each episode is designed to empower you and your team with resilience, authenticity, and a positive mindset.
Join us and discover how to transform your business and your life, one episode at a time. Learn more at www.JenniferDawnCoaching.com