The Just A Mom Podcast

TRIGGER WARNING—this episode contains explicit talk about suicide and methodology

This episode is the continuation and conclusion of my conversation with Joanne. Joanne discusses the myriad of therapies and therapeutic modalities she has incorporated into her own healing work. She talks about her work on her master’s degree in counseling (https://www.agoodlifeworks.com/). Joanne emphasizes how important it is for parents to take care of their own mental health. Joanne says she realized there was a missing piece in her healing, and she has found that by volunteering with ATLAST (http://joinatlast.org). Through ATLAST, Joanne is able to help Latino youth talk about their mental health.

What is The Just A Mom Podcast?

My name is Susie.  I have three children, the youngest of whom struggles with depression, anxiety, and suicidal ideation. I never thought this could happen to me, and I missed the signs.  Being a parent is really hard, and I'm here to help! I'm talking to parents and experts to help you with the issues your kids may face.  I want you to know that you are not alone and there is hope.