The 411 Ground and Pound MMA Podcast

Robert reviews UFC 317 including Ilia Touria's knockout win over Charles Oliveira to claim the lightweight title and Alexandre Pantoja's continued dominance at flyweight.

0:00 Intro
4:02 UFC 317 review
1:29:45 Joe Rogan and Liver King stuff
1:45:27 Ben Askren update
1:49:09 Plugs

What is The 411 Ground and Pound MMA Podcast?

The 411 Ground and Pound MMA Podcast is your expert look at the world of MMA. Host Robert Winfree and guests discuss the latest news out of the UFC, Bellator and more, plus previews and reviews of major MMA events.