Life of And

đź“… Ready to take action? Book time with Brian Kavicky today: Are you burned out from juggling career, family, and endless household demands? In this episode, Tiffany hands the mic to her trusted coach, Brian Kavicky, to address one of the most...

Show Notes

đź“… Ready to take action? Book time with Brian Kavicky today: Schedule Here
 Are you burned out from juggling career, family, and endless household demands? In this episode, Tiffany hands the mic to her trusted coach, Brian Kavicky, to address one of the most common questions from high-performing families: How do I ask for help and resources to support my family—and myself—without guilt? 
Brian unpacks the mindset blocks that hold us back, explores why these conversations often feel so hard, and shares actionable strategies to shift your thinking and make the ask effectively. Whether you’re struggling to redistribute household responsibilities or considering outsourcing tasks, this episode is packed with insights to help you feel confident and empowered. 
What You’ll Learn:
  • Why guilt and outdated expectations often block us from asking for help
  • The emotional “blinks” that prevent us from taking logical steps
  • Three practical ways to start the conversation with your partner or family
  • Why investing in support isn’t selfish—it’s essential
 
🎧 Listen Now and Take the Next Step: If you found this episode helpful, don’t keep it to yourself—share it with a friend who needs this conversation too! 
Connect with Brian: Book a Session with Brian 
Stay Connected with Tiffany:
 

What is Life of And?

The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process.

If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to take a breath, get real, and find your way back to your own Life of And.