WINA Morning News

The Executive Director of the Center at Belvedere discussed the importance of strength training to maintain balance as a component of healthy aging and how to get started in that endeavor.

What is WINA Morning News?

The latest in local and national news, sports, politics, business, and pop culture-straight from the mouths of the newsmakers. WINA’s Morning News with Jay James has everything you need to know to start your day. Broadcast live on weekdays from 6am-9am on News Radio 98.9 and AM 1070 WINA.