Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!

Out of every punctuation mark in every language, Vaisesika Dasa argues the question mark is the most powerful.  Why, because a question is a hook that pulls the answers already around you closer.

Vaisesika Dasa left an ordinary path at 15 to become a monk, chasing questions most people never stop to ask. He has spent his life studying a traditional line of Vedic teaching and translating the Bhagavad Gita into something genuinely usable for professionals and seekers in the modern world. His book, The Four Questions: A Pathway to Inner Peace, distills it into four questions anyone can carry: Where am I investing my attention right now? What is the lesson? What is my purpose? And how can I be of service? In this conversation with Jon and Will, he makes the case that attention is our only real asset, that life is a schoolhouse rather than a bed, and that the fastest way to feel connected to your own life is to serve something beyond it.

IN THIS EPISODE, YOU WILL LEARN:
1.  Why your attention is your most valuable asset — and how to get a real return on it
2.  The one-question practice that pulls you back into the moment when you drift
3.  How to turn setbacks into lessons by changing the question you ask
4.  A simple exercise for getting clear on your purpose and writing your own personal constitution
5.  The hierarchy of service — and why serving out of love outperforms serving out of fear or gain

More about Vaisesika Dasa:
1.  Book: The Four Questions: A Pathway to Inner Peace — https://www.thefourquestionsbook.com
2.  Website: https://www.vaisesikadasa.com
3.  Published by the Bhaktivedanta Book Trust — also available on Amazon

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Produced by Robert Lopez https://www.cratesaudio.com/

Creators and Guests

JM
Host
Jon Macaskill
Retired Navy SEAL Commander, Mindfulness Teacher/Trainer - Exec Coach - Badass Loving Dude!!
WS
Host
Will Schneider
Mental Fitness Teacher helping people & companies to master their minds, CoHost-Men Talking Mindfulness Podcast, Stanford Ambassador of Compassion, Top Mindfulness Teacher NYC

What is Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!?

Men Talking Mindfulness is dedicated to empowering men to embrace their true selves with bravery and authenticity. Our mission is to guide them on a journey of continual learning, developing self-love, and meaningful living. We work to inspire men to lead lives that they can look back on with pride and to create legacies that align with their deepest values. We are committed to cultivating a space where vulnerability is strength, being yourself is the norm, and where every man can unleash their potential to live a life of exceptional impact and fulfillment.

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