This week on Kultivation w/ Kevie, Kevie is joined by the powerful and purpose-driven Trevor Howard—former Team USA gymnast, performer, holistic wellness coach, entrepreneur, and creative thought leader. Trevor brings a wealth of experience and intention to this inspiring episode. From flipping through the air on global stages to guiding others toward physical, emotional, and spiritual alignment, Trevor opens up about what it really takes to become your highest self. His grounded wisdom and fierce insight? Oprah-level gems. 🔥
💡 In this episode:
• Trevor’s journey from elite gymnast to holistic entrepreneur
• How movement and mindfulness fuel long-term wellness
• Why intentional living is the new success metric
• A conversation on confidence, consistency, and community
• Practical mindset shifts for reclaiming your energy and power
This is more than a wellness chat—it’s a full-body reset for your mindset, motivation, and mission. 🧠💪🏽✨
🔗 Stay Connected
✨ If this episode poured into your cup, please consider leaving a short review on Apple Podcasts or Spotify. It only takes a moment—but helps this empowering community reach further. 🙏🏽🧡
What is Kultivation with Kevie: Stories, Nostalgia and Empowerment?
Kultivation w/ Kevie is an empowerment podcast centered on growth, creativity, healing, and self-discovery. Through honest conversations and real-life experiences, host Kevie The Dreamer explores what it means to keep showing up as yourself while becoming who you’re meant to be.
Each episode blends candid personal reflections, nostalgic moments, and meaningful conversations that explore identity, resilience, purpose, and the evolving journey of becoming. From navigating burnout and rediscovering creativity to embracing authenticity and honoring your story, Kultivation w/ Kevie creates space for reflection, connection, and growth.
To “kultivate” is to grow with intention — through experience, care, and self-awareness. This podcast is an invitation to move through life with curiosity and compassion, honoring both where you are and who you’re becoming. 🌱✨