Ali Do Is Win

There are many things not discussed when transitioning out of the military, one of those being the relationship of mental and physical health with hormones. Many operators or those who have spent time in combat come out with undiagnosed TBI’s (traumatic brain injuries) yet are given polypharmacy for the aftermath when what they might really need is hormone replacement.

Nick and Ali discuss his 12-year career as a Marine, including the 7 stages of transitioning out of the military which he experienced and authored a book on. He goes into the questions Veterans should be asking and the type of healthcare they should be seeking out.

This was a fun one and hopefully helps anyone struggling after their military career, or even in general.

Show Notes

Guest: Nick Koumalatsos
Nick Koumalatsos joined the Marine Corps in 2000 and went on to become a 12 year Special Operations Marine Corps veteran with Marine Reconnaissance and Marine Special Operations Command. He has deployed in support of OIF/OEF and other places all over the world. Has trained foreign police, military, and militia in several countries.

His military career prepared him for successful leadership and strategic operational planning. Nick is the founder and CEO of Alexander Industries as well as the producer of a successful YOUTUBE channel  and Podcast with his wife and partner Alison Capra.

They co-own Agoge Training an online fitness coaching and private training facility, and Johnny Slicks an organic grooming essentials company.  Nick is a self-published author Ex-Communicated Warrior, 7-Stages of Transition, and co-author of fitness training books: USMC Prep, Recon Prep, and Marine Raider Prep. Nick has heart for his community first and foremost. He founded the Raider Project in 2014, a non-profit for active duty service members to help them transition out of the military. He is a father to 3 children, a world-traveler, philantropist, he enjoys BJJ, rock climbing, and SUP surfing.

Learn more about Nick by visiting his website, or following him on Instagram, Facebook, and Twitter.

Host: Ali Gilbert
Learn more about Ali and her services by visiting her website or following her on Instagram, Facebook, and Twitter.

What is Ali Do Is Win?

Created by two-time Golf Digest Top 50 Golf-Fitness Professional & Trainer and hormone specialist expert, Ali Weingroff has become highly sought after for her unique approach to training that combines nutrition, training, and lifestyle hacks to alter body composition and optimize metabolism.

Listen in with Ali as she has conversations with friends, colleagues, and experts, as Ali Does Is Win!