Subscribe
Share
Share
Embed
Pop Club is back! Helen catches up with 'Skye' and 'Jess' -- friends with pelvic organ prolapse who keep each other smiling. There's a new baby, talk of surgery and reflections on birth trauma and mental health...and a ban on mirrors.
Show Notes
Pop Club is back! Helen catches up with 'Skye' and 'Jess' -- friends with pelvic organ prolapse who keep each other smiling. There's a new baby, talk of surgery and reflections on birth trauma, mental health...and a ban on mirrors.
The previous Pop Club! episode led to unofficial Pop Clubs forming in the UK and around the world. If you'd like to know more, read this.
For more on having another baby after prolapse listen to this
The fitness trainer Jess mentions in this episode is Dana Landgren
And if you'd like to know more about getting back to fitness with pelvic floor dysfunction listen to this
You can find Helen on Instagram, Twitter and Facebook or at www.whymumsdontjump.com
The previous Pop Club! episode led to unofficial Pop Clubs forming in the UK and around the world. If you'd like to know more, read this.
For more on having another baby after prolapse listen to this
The fitness trainer Jess mentions in this episode is Dana Landgren
And if you'd like to know more about getting back to fitness with pelvic floor dysfunction listen to this
You can find Helen on Instagram, Twitter and Facebook or at www.whymumsdontjump.com
Creators and Guests
Host
Helen Ledwick
Helen Ledwick is the creator and host of Why Mums Don’t Jump - dedicated to dismantling the taboo around pelvic floor problems after childbirth. By sharing personal stories and expert knowledge, the former BBC journalist has helped thousands of women to access reliable information and support for issues like incontinence, prolapse and pelvic pain. Her groundbreaking book, Why Mums Don't Jump: Ending the Pelvic Floor Taboo, was published by Allen & Unwin in 2023, and builds on the success of her ARIA-nominated podcast, which recently concluded its fifth season. Inspired by Helen’s own struggle with pelvic organ prolapse, Why Mums Don’t Jump has blossomed into a vibrant Instagram community, where women describe feeling empowered and hopeful. Helen lives in Manchester, UK, with her husband and two children.
What is Why Mums Don't Jump?
One woman’s mission to end the stigma around leaks and lumps after childbirth. Honest chat about incontinence, prolapse and pelvic pain. Not a trampoline in sight. Hosted by Helen Ledwick.