This week, Jill answers a listener question about getting enough calcium with a dairy allergy.
Have a question? Leave us a voicemail at (773) 789-8763.
= Stop your kidney stones once and for all =
Find more episodes of the Kidney Stone Diet Podcast at
kidneystonediet.com/podcast---
= Who is Jill Harris? =youtube.com/TheKidneyStoneDietJill is a nurse and health coach that specializes in educating patients on kidney stone prevention. For more than 20 years she's helped patients understand that kidney stones can be prevented with the right treatment plan. It's one thing to be told to lower oxalate or drink more water, but HOW do you do it? That's where she comes in. Through the educational resources at
kidneystonediet.com, stone formers can learn everything they need to know to significantly lower new stone risk.
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= Who is Jeff Sarris? =youtube.com/jeffsarrisJeff's co-founder of
SPYR, a branding agency based out of Chicago, where he and his business partner Dave help awesome people like Jill create online platforms that make an impact.
He's also a certified health coach and host of the
Starting Now podcast.
Reach out on Twitter!
@jeffSARRIS