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Rupert Isaacson: Welcome to Live Free
Ride Free, where we talk to people who

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have lived self-actualized lives on
their own terms, and find out how they

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got there, what they do, how we can
get there, what we can learn from them.

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How to live our best lives, find
our own definition of success,

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and most importantly, find joy.

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I'm your host, Rupert Isaacson.

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New York Times bestselling
author of the Horse Boy.

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Founder of New Trails Learning
Systems and long ride home.com.

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You can find details of all our programs
and shows on Rupert isaacson.com.

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, Ari welcome to Live Free Ride Free.

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I'm so happy that you're
here for the listeners.

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I, I knew Ari about 20 years ago in
Austin, Texas, where we were both

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part of an ecstatic dance group.

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And anyone who's ever done ecstatic
dance knows how ecstatic it is.

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It's a, it's one of the most wonderful
things you can do if you stumble into it.

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And it tends to attract obviously
fairly interesting people.

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I remember Ari, my interactions with you
just always thinking, wow, that's a really

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interesting person who's going to go on
and do really, really interesting things.

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And I knew a little bit
about your background.

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So now to reconnect after so long
and to find that not only have

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you been doing interesting things
that you sort of blow one's socks

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off with your interesting things.

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Can you please tell us who
you are and what you do?

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Ari Honarvar: Thank you so
much for having me, Rupert.

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It's so fun to catch up
after feels like ages.

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And yeah, so I'm the founder of Roomie
with a View, and the purpose of that is

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to bridge the of between war torn America.

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Countries, borders, and also it's an
intersection of art, dance, which includes

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dancing, poetry, music, everything
that you can imagine that's artistic,

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and also well being and spirituality.

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So that's where I'm at.

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I dance with refugees.

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I've danced with thousands of refugees
throughout the past decade or so, and

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I practice all sorts of different kinds
of ways to bring joy into my life, and

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I do facilitate resilience through joy.

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Workshops and retreats
on both sides of the U.

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S.

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Mexico border.

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Just as I dance with refugees.

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I conduct those sessions with frontline
workers with mental health care workers

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with doctors with with people who are
asylum Attorneys and work, how you just

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deal with a lot of vicarious trauma.

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And throughout my experiences, I've
found that just my own childhood

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coming from, from a war torn country,
which was super oppressive to

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women and and everyone else that.

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Joy is what is pleasurable is sustainable
and joy is like a renewable fuel

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that can transform our relationships
with others, with each other,

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with work, with our whole world.

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So that's, that's what my gem is.

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Rupert Isaacson: The war torn country
that you came from was, is Iran.

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You were how old when the Shah fell
and Ayatollah Khomeini came in?

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Ari Honarvar: I was six and just
like that, in a matter of months,

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women lost their right to ride a
bicycle or sing or dance in public.

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Couldn't

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Rupert Isaacson: sing.

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A woman could not sing.

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Ari Honarvar: Right.

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Rupert Isaacson: A man could sing?

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Ari Honarvar: A man could sing.

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A woman's voice was deemed too provocative
by the Islamists that took over Iran.

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Rupert Isaacson: What did that mean
for you as a six year old child?

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Describe the shift of your reality
from A relatively westernized kid

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because Iran at that time, certainly
Tehran, was relatively westernized.

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What changed, like, in
the perception of a child?

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Could you describe it for us?

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Ari Honarvar: Yeah, so my best friend was
a boy, I was kind of a tomboy, and we were

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just getting into all sorts of troubles.

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And and all of a sudden, I could
not be You know, playing with him

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without a chaperone in public.

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He could go on as he pleased, whereas
I had to cover my hair and my body.

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I mean, that took, took a couple of years
for that to happen, maybe a year or so.

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For, for.

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The regime to implement
the mandatory hijab laws.

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And once they did that, then I
became more and more restricted.

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I felt like I was just having
to blend into the background.

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I couldn't run.

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They wouldn't let, you know, if
I ran, someone would be like,

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What are you doing running?

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You know, bringing attention to yourself.

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You're a girl, you're supposed
to be you know, whatever.

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And we literally had to sit on
the back of the bus as, as women.

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So there was a gender apartheid that
was happening that we were subject to

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that was so unfair to my seven year old.

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mind that, that I, you know, just
kept my hair really, really short.

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I cut my hair and I pretended to
be a boy so I could skirt those

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laws and get into as much trouble
as I could before some well meaning

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neighbors are like, hey, that's a boy.

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Girl pretending to be a boy.

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And my parents were like, no,
no, no, you can't do this.

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So then I had to get into trouble in
other ways because it was so unfair to me.

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To live in a world where a group of
people are favored over another group.

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And that's the basis of my social justice
or the sense of morality and social

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justice that you know, human rights and,
all of our relations rights is not a

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choose your own adventure kind of thing.

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You have to honor everyone in this
world as a, it's the basis for me.

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Rupert Isaacson: So you're six years old,
this happens to you, you, you think, okay,

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fine, I'm going to pretend to be a boy.

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That doesn't work.

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At what age do you get out?

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How do you get out?

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And what's your.

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As you go into like later childhood, early
adolescence, because then I should imagine

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things must have changed even more.

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Ari Honarvar: Yeah.

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So I was I had so many terrible
things happening all around me.

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People were getting arrested,
tortured, killed executed.

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The dissidents, anyone who said
anything that was not jiving

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with the, with the authorities.

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Freedom of speech was extremely curtailed.

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So people had to talk about the weather
to, you know, as a metaphor is like, Oh,

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I think the weather's going to get better.

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Meaning like this regime
is going to go maybe.

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And and people, and then people
started getting arrested for

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even talking about the weather.

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So it was, it was just this
kind of a lottery of torture and

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death that was that befell us.

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And then in the middle of that, about
a year, I was like seven, seven years

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old when the Iran Iraq war happened.

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Saddam Hussein took advantage of
the internal turmoil and attacked

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Iran and started a war that lasted
eight years and destroyed countless

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lives, more than a million lives.

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And it was, you It's really hard.

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We had to deal with internal
you know, suppression and

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oppression and, and crackdowns.

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And then there was an actual war going on.

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And but the war on joy that we felt.

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You know, really, really
hurt in a different way.

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And and it was not okay, but by many of
us, we actually took risks, dangerous

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risks to, to bring joy into our lives.

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We would even, we would have little tiny
parties, you know, in, in in kind of like,

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speakeasy type situations, but sometimes
they would get like our neighbors.

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Neighbors party, birthday party got
raided because they were birthday party,

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Rupert Isaacson: a child's birthday party.

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Ari Honarvar: a child's birthday party.

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They would

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Rupert Isaacson: raid a
child's birthday party.

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Ari Honarvar: They raided a
child's birthday party and

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everyone took off there.

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It was our neighbors.

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Everyone took off, climbed the wall,
got into our house to, to run away.

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And there is my mom handing everyone
a veil, a chador to put on their head

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so they can, everyone's like barefoot
because, you know, it was just so, So

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unexpected and these men with machine
guns show up and and the mother of the

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child was had a brain tumor and she was
very weak and it was like she gathered all

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her strength to, to throw this birthday
party to have one final moment of joy.

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And so when she came over to
our yard, she had a seizure and.

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These men with machine guns held
the machine guns to us, you know,

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I pointed the the guns at us and
said, you cannot go help her.

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So we're watching this woman right on
the ground and and we are helpless.

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We, you know, they
wouldn't let us help her.

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And so my mom is like, she's gonna die.

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And so the man is like, oh, let her die.

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So what?

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So this is the kind of
oppression we're talking about.

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So of course it enraged me.

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It made me so, you know,
intolerant of such injustices.

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So what I did was I would sneak
out at night and I would write

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anti regime stuff on the walls.

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And the punishment for that is death,
because when you live in a theocracy,

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anything that you say against the regime,
you also say that against the against God.

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And of course you can't be blasphemous.

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So my sister's classmate, she was a senior
in high school when she was arrested,

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half her classmates were arrested and
taken to prison for various acts of

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defiance, just bringing joy to their
life or have a sense of expression.

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And My sister's classmate, Roya,
was executed without a public

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trial and they just told her
parents to come get her body.

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So that kind of, you know, just,
detonated these shockwaves through our

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neighborhood as we're getting bombed,
as we're, our family members are

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getting killed in an actual war too.

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So, so yeah, but we were like,
we're gonna, we're gonna have joy

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anyways in the midst of it all.

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We are going to express ourselves
in the midst of all of this.

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And I just watched the adults who
were able to put their grief or,

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or even bring their grief and their
joy together and, and and celebrate

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whenever we could, whenever we could.

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And my parents decided that it was
too dangerous for me to be in the U.

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S.

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So I left.

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So, so they, so my mom actually wrote
a poem about India's Independence

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Day and submitted it along with
our visa application to India.

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And India in the, in Indian
ambassador must have liked that poem.

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So she, they, they granted
us a visa to go to India.

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And in India I secured a meeting
with the American Consulate.

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I was 14 at the time.

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And through a series of miracles,
I got a visa to come to the us.

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But the fine print on that miracle
was that I had to do it alone

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and my parents had to go back
to Iran to be with my sister.

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They didn't give them a visa to come.

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So I had to learn a new way of life,
a new language and on a new planet.

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Rupert Isaacson: Wow.

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Okay.

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I've got some questions before we
go to how on earth you managed to

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Survive in the US at 14 by yourself.

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The first question is okay listeners
Ari is also a best selling author and

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she's the author of a book you've got
to check out called, A Girl Called Rumi.

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Rumi, as many of you know, Is, was, I
guess still is, along with Happy's, a

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sort of staple in the, what would we
say the, the, the, in Western eyes,

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the sort of inspirational, spiritual

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poetry, sort of beloved by scholars,
new ageists, hippies, just people

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that like poetry, you know, anyone
who likes a good poem at some point

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is going to come across roomy.

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Without a doubt, this high medieval
writing, I think in the 13th century

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Persian poet has penned some of
the most beautiful literature

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that's, you know, recorded
that we can get our hands over.

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But for your people, Rumi is
as Shakespeare is to the Brits

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or whoever, perhaps more.

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How did this expression of poetry,
and particularly the poetry of this

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particular poet and poets like him,
mitigate the suffering of the war on joy?

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How did that help you?

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What did you do?

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How did it manifest?

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Ari Honarvar: So, it's so wild because
you couldn't compose new poems.

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Like, I, my mother was a poet
and, and I talk about how the

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regime pruned her of her poetry.

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And because anything that you said was
blasphemous, but then there is Hafiz

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and Rumi and Saadi and, and Harveen,
Etesami and all, all the older poets

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well, Etesami is more new, but, but the
the older poets, you know, you could just

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recite their poems and, and, and every

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Rupert Isaacson: People just know
them in, in, in Persian culture,

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in Iranian culture, people grow
up reciting them, knowing them.

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Is it sort of common knowledge
or is it just only the educated?

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Ari Honarvar: Yeah, so it's poetry
is as part of a Persian person's

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makeup as their very heartbeat.

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We recite poems not just in at
funerals and weddings, but when in

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conversation, or even when we're
trying to resolve a conflict, we

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do it through a verse of poetry.

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And and it's just woven in the fabric
of our lives and and now every time

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someone says something that is you know,
neuroscience or, or wisdom is like, Oh,

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it's all about emptiness or crying is good
for you or compassion or gratitude is the

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way to go, or all of those little things.

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There is a verse for everything
that these mystics and poets

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knew thousands of years ago.

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Or hundreds of years ago, and it's
just part of that that mantra.

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It's become like a mantra of sorts that we
can say that and it evokes this passion.

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I think I mentioned that part in
in so many of, of the, the talks

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that I do about this rooftop scene
where I'm on the rooftop and I'm,

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and we're watching the anti aircraft
missiles shoot down from the sky.

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And I'm really scared.

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I'm seven years old and I don't
know who's going to die next.

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Is it going to be my sister, my
friend, my best friend, my teacher?

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And all of a sudden, someone from a
passerby below says something like,

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And that means, Even if from
the sky poison befalls all, I

00:17:27.293 --> 00:17:31.373
am still sweetness, wrapped in
sweetness, wrapped in sweetness.

00:17:31.723 --> 00:17:32.863
Wrapped in sweetness.

00:17:34.323 --> 00:17:39.193
And then someone from below
or another rooftop is gives an

00:17:39.193 --> 00:17:41.483
answer to that with another verse.

00:17:52.583 --> 00:17:58.973
While others are singing about
love, I am the ton of love

00:18:01.593 --> 00:18:08.133
and verses like that, really going into
your 7-year-old heart and radiate to

00:18:08.163 --> 00:18:14.793
every cell of your being until your
world is as ecstatic and magnificent.

00:18:15.248 --> 00:18:18.018
as the 13th century poets.

00:18:18.718 --> 00:18:23.328
And in that moment, what
bomb could ever touch that?

00:18:26.678 --> 00:18:29.398
Rupert Isaacson: Here's, so here's the
question that bubbles up in my mind.

00:18:29.458 --> 00:18:32.808
My family, as you may well
know, is colonial African.

00:18:32.928 --> 00:18:38.543
And so joy is so much part of of
the African experience, no matter

00:18:38.543 --> 00:18:41.153
whether you're white, whether you're
black, whether, you know, even under

00:18:41.153 --> 00:18:46.233
apartheid I suppose they absolutely
tried to go to war on joy, but there's

00:18:46.233 --> 00:18:50.723
no way they could, you know, you're
going to tell Africans to not sing

00:18:50.723 --> 00:18:53.623
and dance and, and make praise poetry.

00:18:53.623 --> 00:18:55.443
And so, you know, no, you're,
it's, that's, you know,

00:18:55.493 --> 00:18:56.793
telling the ocean to go back.

00:18:57.863 --> 00:18:59.903
But, In a culture that,

00:19:02.113 --> 00:19:06.923
where people are raised on this
kind of poetry and ecstatic joy,

00:19:07.613 --> 00:19:14.753
what made so many people decide
to go along with a war on joy?

00:19:16.153 --> 00:19:21.853
Where did these young men who were
pointing the gun at the mother

00:19:22.103 --> 00:19:28.803
having the seizure in your yard, they
must have also been raised on this.

00:19:30.518 --> 00:19:36.838
What made such a sizable
chunk of the population decide

00:19:36.878 --> 00:19:38.178
to turn their backs on it?

00:19:41.008 --> 00:19:43.718
Ari Honarvar: Well, you could address,
this is a very good question, and you

00:19:43.738 --> 00:19:46.628
could address it from very different ways.

00:19:47.208 --> 00:19:49.698
I would like to address it historically.

00:19:50.293 --> 00:19:57.463
To and, and also bring about
colonialism and imperialism as, you

00:19:57.463 --> 00:19:59.443
know, you're very familiar with that.

00:20:00.043 --> 00:20:09.073
So, in 1953, Iran had a democratically
elected leader who was popular and

00:20:09.073 --> 00:20:10.953
they were going to nationalize oil.

00:20:11.403 --> 00:20:12.803
They did nationalize oil.

00:20:12.853 --> 00:20:15.683
That means that the Brits and the U.

00:20:15.683 --> 00:20:16.053
S.

00:20:16.093 --> 00:20:18.533
weren't going to get cheap oil anymore.

00:20:19.713 --> 00:20:26.133
And so, this was the first time
that the CIA decided to stage

00:20:26.163 --> 00:20:29.833
a coup for profit overseas.

00:20:30.453 --> 00:20:34.863
And what they did is that the
Brits can convinced the U.

00:20:34.863 --> 00:20:35.143
S.

00:20:35.163 --> 00:20:38.083
government to, to stage a coup.

00:20:38.613 --> 00:20:43.513
And so they started paying money to thugs.

00:20:44.503 --> 00:20:50.743
And the thugs You know, just started
beating people up and and, and it

00:20:50.743 --> 00:20:55.443
was just like nothing that like that
had ever happened before and they

00:20:55.673 --> 00:21:00.533
were successful and they, they were
able to oust Mossad there, who was

00:21:00.533 --> 00:21:05.643
a democratically elected leader and
get them and, and, and then the U.

00:21:05.643 --> 00:21:05.843
S.

00:21:05.873 --> 00:21:07.623
installed the Shah.

00:21:08.198 --> 00:21:15.868
Who was a dictator and then the dictator
ended up being what dictators do.

00:21:15.888 --> 00:21:20.738
He had some you know, some educational
programs and he had some good things

00:21:20.738 --> 00:21:27.258
that, that he implemented, but he also
kind of like the royalty in Britain was

00:21:27.288 --> 00:21:30.128
very opulent while people were suffering.

00:21:30.448 --> 00:21:34.928
So their income equality was became
worse because we were no longer

00:21:34.928 --> 00:21:36.828
a democratic socialist country.

00:21:37.698 --> 00:21:40.918
And and then there were cronies
and then he went on the,

00:21:41.118 --> 00:21:43.058
on a war on the dissidents.

00:21:43.068 --> 00:21:46.158
So people were whoever was
saying anything against him was

00:21:46.158 --> 00:21:47.608
getting tortured and killed.

00:21:48.158 --> 00:21:54.848
Then the backlash happened and people
became really, really dissatisfied.

00:21:55.568 --> 00:22:02.623
And the CIA again started colluding with
this unknown mullah, Ayatollah Khomeini,

00:22:03.603 --> 00:22:08.653
and they, they kind of, I guess they
made some back room deals with each

00:22:08.703 --> 00:22:14.783
other and he, she, he became the, the
de facto leader of, of the country.

00:22:15.193 --> 00:22:18.693
And he had promised democracy,
he had promised women's rights,

00:22:18.693 --> 00:22:19.928
he had promised so many things.

00:22:20.188 --> 00:22:24.988
Amazing things, but he became
even more brutal than the Shah.

00:22:25.538 --> 00:22:30.528
So by that time, there was so
much such a fractured society.

00:22:31.058 --> 00:22:36.008
And that's the people saw
the corruption of the Shah.

00:22:36.118 --> 00:22:37.678
People saw the torture.

00:22:38.018 --> 00:22:39.063
People saw the.

00:22:39.283 --> 00:22:42.393
The opulence when other
people were starving.

00:22:42.783 --> 00:22:46.633
So, so they, some people chose
religion, their religious

00:22:46.633 --> 00:22:50.093
routes and ideology took over.

00:22:51.043 --> 00:22:54.613
And then the other side was
like, no, we kind of like this.

00:22:54.823 --> 00:22:57.833
So there was like this, and then
there were other ordinary people

00:22:57.833 --> 00:22:58.873
were like, well, I don't like this.

00:22:58.873 --> 00:23:00.853
And I don't like that, that
I'm stuck in the middle.

00:23:02.653 --> 00:23:07.183
Rupert Isaacson: I guess what's still,
I'm just sort of as a journalist peeling

00:23:07.183 --> 00:23:08.473
back the onion layers a little bit.

00:23:08.903 --> 00:23:12.263
I could see all of that historical
process happening within a national

00:23:12.263 --> 00:23:18.003
character that still allowed for
the sort of culture, main cultural

00:23:18.003 --> 00:23:20.803
expressions to keep happening just
because they were so powerful.

00:23:20.833 --> 00:23:24.383
You know, I could see this
dictator, that dictator takes power.

00:23:24.423 --> 00:23:26.023
I can, you know, let's face it.

00:23:26.023 --> 00:23:27.733
I mean, this goes on all
the time, everywhere.

00:23:28.283 --> 00:23:32.363
But it was just so interesting,
because every Iranian I've ever met

00:23:32.493 --> 00:23:35.923
has had this sort of joie de vivre.

00:23:36.523 --> 00:23:40.603
I don't think, I can't think of a single
Iranian that I know, whether they were

00:23:40.603 --> 00:23:48.793
born in or out of Iran, who doesn't have,
as you describe, this love of culture, of

00:23:48.793 --> 00:23:52.673
dance, of poetry, of exactly, like it's
in them, like, like, like their blood.

00:23:53.903 --> 00:23:58.883
So, what's intriguing to me is,
for example, you know, I saw

00:23:58.883 --> 00:24:00.683
dictatorships come and go in Africa.

00:24:01.223 --> 00:24:04.143
But I wouldn't say that there
was ever a war, and, and, and

00:24:04.143 --> 00:24:05.713
brutal, horrible, nasty things.

00:24:06.163 --> 00:24:08.513
But I wouldn't say there was ever a war on

00:24:11.603 --> 00:24:12.143
per se.

00:24:12.933 --> 00:24:15.633
There was certainly, if you spoke up,
if you did all those things, yeah, you

00:24:15.633 --> 00:24:16.933
were just gonna get tortured and killed.

00:24:17.293 --> 00:24:20.773
But if you wanted to dance in the
street, if you wanted to have your

00:24:20.783 --> 00:24:26.803
musical festivals, if you wanted
to do all that you know, In fact,

00:24:26.803 --> 00:24:31.263
it would almost be encouraged to
sort of, maintain the pretense of

00:24:31.263 --> 00:24:32.803
a status quo that was harmonious.

00:24:32.803 --> 00:24:35.553
You know, that, that can actually
serve a dictator quite well.

00:24:37.553 --> 00:24:38.953
What do you think?

00:24:40.623 --> 00:24:47.403
You know, if you were the soldier pointing
the gun in, in that yard back then or if

00:24:47.413 --> 00:24:53.583
you were the soldier going to war with
Iran, with it, with Iraq what do you

00:24:53.593 --> 00:24:57.793
think was going on in the minds of those
young men who were also raised on the

00:24:57.803 --> 00:25:04.963
poetry, who also grew up seeing their
sisters dance, who also participated in

00:25:04.963 --> 00:25:07.293
the, the childhood that you described?

00:25:07.703 --> 00:25:10.773
What do you think made those
particular people think?

00:25:12.088 --> 00:25:17.238
Yeah, I'll just jettison all that and
take on this strange alien persona.

00:25:17.938 --> 00:25:18.748
What's your theory?

00:25:20.128 --> 00:25:25.848
Ari Honarvar: Yeah, so that extremism
that and especially religious extremism,

00:25:25.848 --> 00:25:29.588
and if you want to talk about Africa,
we can also talk about Boko Haram.

00:25:29.588 --> 00:25:30.138
Rupert Isaacson: Yeah, sure.

00:25:30.703 --> 00:25:35.333
Ari Honarvar: You know, those people were
also brought in a, in a, in a culture of

00:25:35.333 --> 00:25:40.003
joy and res, you know, resilience through
joy and song and dance and poetry and

00:25:40.123 --> 00:25:47.273
expression, but when you get radicalized
in a way that is harmful because you

00:25:47.533 --> 00:25:50.273
put your ideology above everything else.

00:25:51.033 --> 00:25:58.513
So you become like, it is almost
kind of like a, Addiction were when,

00:25:58.583 --> 00:26:05.383
when you have healthy habits the,
the the habits are supposed to, to

00:26:05.443 --> 00:26:10.883
support the entire organism, the
human organism, whereas addiction

00:26:10.883 --> 00:26:12.403
is like the whole entire organism.

00:26:12.913 --> 00:26:15.913
Human organism is supposed
to support that addiction.

00:26:15.913 --> 00:26:16.063
Got it.

00:26:16.423 --> 00:26:22.833
So it's kind of similar analogy to
when you put ideology above people.

00:26:23.043 --> 00:26:24.093
It's, yeah.

00:26:24.093 --> 00:26:26.163
You will absolutely kill people.

00:26:26.163 --> 00:26:28.263
And it's the same with
capitalism or anything else.

00:26:28.263 --> 00:26:29.523
It's not just religious.

00:26:29.793 --> 00:26:30.003
Rupert Isaacson: Sure.

00:26:31.003 --> 00:26:33.773
Ari Honarvar: When, when you
put when you forget what's.

00:26:34.003 --> 00:26:40.123
What's important because of a set of
rules or an objective or whether it's the

00:26:40.123 --> 00:26:46.723
shareholders, you know, bottom line or
whatever, it's it results the same thing.

00:26:48.103 --> 00:26:48.993
Rupert Isaacson: Yeah, exactly.

00:26:48.993 --> 00:26:51.593
You know, there was actually a
precedent within English history.

00:26:51.623 --> 00:26:55.363
You may well be aware of it in the 17th
century, the Brits were the first people

00:26:55.363 --> 00:27:00.038
to cut off the king's head and say, you
know, You know, down with the monarchy for

00:27:00.038 --> 00:27:03.288
this reason or that reason, and they did,
and of course a new bunch of gangsters

00:27:03.288 --> 00:27:09.108
got in and those gangsters were religious
fundamentalists who were Puritans, Puritan

00:27:09.108 --> 00:27:13.448
Protestants, and they banned dancing, they
banned singing, they banned Christmas,

00:27:13.768 --> 00:27:17.428
they banned everything they could ban, and

00:27:19.858 --> 00:27:25.578
this coincided with, you know, the
witch burning years and the many, many

00:27:25.578 --> 00:27:33.063
cataclysms that, that followed that
century, and it, in the end, After about

00:27:33.073 --> 00:27:39.033
30 years or so of the historians here
will say no Rupert it was 40 whatever

00:27:39.083 --> 00:27:44.263
it's roughly No, it was a few decades
of parliamentary rule they brought

00:27:44.293 --> 00:27:49.013
back the monarchy because at the end of
the day, they said, well, they were a

00:27:49.013 --> 00:27:53.923
bunch of wankers, but these wankers are
like even wankery than those wankers.

00:27:54.103 --> 00:27:55.903
So choose your wanker.

00:27:56.323 --> 00:27:57.763
Let's get the old wankers back.

00:27:58.073 --> 00:27:58.743
And they did.

00:27:58.763 --> 00:28:01.843
And of course, that that was King
Charles II, who was who's known as

00:28:01.843 --> 00:28:05.513
the merry monarch, you know, who was
brought back partying and science

00:28:05.513 --> 00:28:07.563
and arts and dance and, you know,

00:28:09.993 --> 00:28:13.763
It was a sort of nouveau renaissance
that ushered in the enlightenment

00:28:13.763 --> 00:28:15.003
in the Industrial Revolution.

00:28:16.563 --> 00:28:21.373
One can hope that similar
situations can happen.

00:28:22.343 --> 00:28:26.543
Ari Honarvar: Well, hopefully better where
we don't need a monarchy, but it was the

00:28:26.543 --> 00:28:27.563
Rupert Isaacson: best
we could do at the time.

00:28:27.643 --> 00:28:27.883
Yeah.

00:28:28.373 --> 00:28:28.643
Ari Honarvar: Yeah.

00:28:28.693 --> 00:28:29.503
Yeah, exactly.

00:28:29.553 --> 00:28:34.023
But, but now we have, we have good
models of you know, countries that

00:28:34.023 --> 00:28:37.393
can grow up and have enough equality.

00:28:37.433 --> 00:28:41.163
Of course, everyone's going to
have some problems, but when you

00:28:41.163 --> 00:28:45.503
have enough equity, equity and
transparency and all those good things,

00:28:45.893 --> 00:28:46.813
Rupert Isaacson: is
there a verse for that?

00:28:47.313 --> 00:28:48.403
Ari Honarvar: I'm sure there is.

00:28:48.463 --> 00:28:48.823
Yeah.

00:28:50.088 --> 00:28:53.538
Rupert Isaacson: What is your verse before
I want to return to you getting to the U.

00:28:53.538 --> 00:28:53.698
S.

00:28:53.698 --> 00:28:58.648
as a 14 year old scared and
alone Having just been in India,

00:28:58.648 --> 00:29:00.258
which is its own culture shock.

00:29:00.258 --> 00:29:04.728
I've lived in India is can you think
is there a verse that you can think of?

00:29:05.708 --> 00:29:06.148
Ari Honarvar: Yeah

00:29:06.218 --> 00:29:08.748
Rupert Isaacson: embodies hope optimism

00:29:08.748 --> 00:29:14.313
Ari Honarvar: Well, what when you
said like The, the moving that, when

00:29:14.313 --> 00:29:20.353
you talked about moving from the,
from Iran to here, I go with the,

00:29:26.433 --> 00:29:32.273
which is this know, it's a read, the
song of the read that has been cut from

00:29:32.273 --> 00:29:36.233
the source and it just sings because.

00:29:37.503 --> 00:29:43.753
It is so, has, is so full of
longing for, to go back home.

00:29:44.223 --> 00:29:47.813
And I was very, very
homesick during that time.

00:29:47.993 --> 00:29:53.833
So, so that, that is definitely a a
song for, for that, or a verse for that.

00:29:54.233 --> 00:29:58.783
But then dancing really helped me you
know, stabilize my nervous system.

00:29:58.783 --> 00:30:03.023
I didn't know that at the time that it
was helping me with trauma integration

00:30:03.023 --> 00:30:07.358
and and just, Getting better and better.

00:30:07.668 --> 00:30:10.958
And and so there's a number of verses.

00:30:10.958 --> 00:30:11.438
Let me see.

00:30:11.708 --> 00:30:12.908
I love this man, Tara.

00:30:20.383 --> 00:30:25.498
And it's, Tara is the Arabic word
for the rhythm of this moving world.

00:30:25.798 --> 00:30:30.478
So when your heartbeat becomes
one with the rhythm of this moving

00:30:30.478 --> 00:30:33.728
world, and and, and that then you're.

00:30:34.013 --> 00:30:41.873
All life kind of becomes this,
this synchronous, beautiful song.

00:30:43.443 --> 00:30:45.123
And and so, yeah, so that's kind of.

00:30:45.413 --> 00:30:50.323
Kind of, I think that's what we do
when we have these sessions together,

00:30:50.323 --> 00:30:57.123
when we have these communal experiences
of love and joy and dancing together,

00:30:57.123 --> 00:31:02.363
our nervous system is a home in device
for pleasurable experiences that

00:31:02.383 --> 00:31:05.183
stabilize, nourish and fortify us.

00:31:05.183 --> 00:31:09.123
So, so of course, you know, like
this is what we're meant to do.

00:31:09.563 --> 00:31:10.383
With each other.

00:31:10.803 --> 00:31:16.053
And, and if we could, you know, get
people to more people to do that, then,

00:31:16.763 --> 00:31:21.973
you know, just our whole quality of
life will, will definitely get better.

00:31:23.553 --> 00:31:24.133
Okay.

00:31:25.113 --> 00:31:28.523
Rupert Isaacson: You get,
you're at 14, you arrive in

00:31:28.523 --> 00:31:31.423
the U S who do you stay with?

00:31:31.473 --> 00:31:32.153
Where do you go?

00:31:32.173 --> 00:31:32.883
How do you live?

00:31:32.903 --> 00:31:33.673
Who feeds you?

00:31:33.903 --> 00:31:34.993
How do you get educated?

00:31:35.063 --> 00:31:35.903
Where are you living?

00:31:37.788 --> 00:31:43.498
Ari Honarvar: I landed in Las Cruces, New
Mexico, and this very kind family And why

00:31:43.498 --> 00:31:43.768
Rupert Isaacson: there?

00:31:43.768 --> 00:31:45.348
That's such a random place.

00:31:46.138 --> 00:31:48.668
You know, you think of
port of entry city, right?

00:31:48.738 --> 00:31:52.978
Las Cruces is I suppose it's port of entry
if you're coming from Mexico, but yeah.

00:31:53.528 --> 00:31:54.008
Why?

00:31:55.098 --> 00:32:01.723
Ari Honarvar: Yeah so One of the things
that happened during the revolution is

00:32:01.733 --> 00:32:08.683
my brother, he was, he's 10 years, my
senior, he left as an exchange student,

00:32:08.693 --> 00:32:13.453
and then he couldn't come back to the
U S I mean, come back to Iran because

00:32:13.463 --> 00:32:15.553
of the revolution and everything else.

00:32:15.953 --> 00:32:19.633
So I hadn't seen him for 10
years and I was stuck in Iran.

00:32:19.633 --> 00:32:24.373
He was stuck in the U S and so
I you know, so, so I was like,

00:32:25.508 --> 00:32:27.128
You know, he became my guardian

00:32:27.129 --> 00:32:28.288
Rupert Isaacson: and

00:32:28.288 --> 00:32:31.538
Ari Honarvar: became this
anthropological experiment.

00:32:31.858 --> 00:32:36.538
But before that, I lived with a
very kind American family too.

00:32:36.913 --> 00:32:41.433
and memorize 300 words of English
a day to be able to learn English

00:32:41.453 --> 00:32:42.793
and communicate with them.

00:32:43.373 --> 00:32:46.943
And so, so yeah, for, for a
few months I did that and they

00:32:46.943 --> 00:32:49.013
were very, very wonderful.

00:32:49.473 --> 00:32:52.823
And, and then I lived with my
brother for the rest of it.

00:32:52.823 --> 00:32:54.593
Rupert Isaacson: And who connected
you with that original family?

00:32:54.593 --> 00:32:56.113
Was that the state department or?

00:32:56.813 --> 00:32:58.473
Ari Honarvar: No, it was my brother.

00:32:58.653 --> 00:32:59.523
My brother did.

00:33:00.733 --> 00:33:01.233
Rupert Isaacson: Okay.

00:33:01.883 --> 00:33:03.703
So it was still all very organic.

00:33:03.713 --> 00:33:07.483
You know, you expect these things to
happen through very stratified sort of

00:33:07.483 --> 00:33:13.543
official lines, but really they sent
you to your brother and your brother

00:33:13.543 --> 00:33:14.563
couldn't take you at that point.

00:33:14.563 --> 00:33:17.103
So he found people and
good luck sort of thing.

00:33:17.683 --> 00:33:18.193
Ari Honarvar: Yes.

00:33:18.828 --> 00:33:24.598
Yeah, like the, and it was a better bet
to do it that way than to seek asylum.

00:33:25.128 --> 00:33:29.398
I had a better chance of, because,
you know, I had no evidence

00:33:29.398 --> 00:33:31.008
that my life was in danger.

00:33:31.008 --> 00:33:34.008
So you have, it's, it's so
hard to seek asylum in the U.

00:33:34.008 --> 00:33:34.118
S.

00:33:34.118 --> 00:33:35.168
People don't realize this.

00:33:35.168 --> 00:33:38.598
They're like, well, why don't they
go through, through proper channels?

00:33:38.608 --> 00:33:42.488
And then when you do, when you don't
have an evidence, you know, credible,

00:33:42.488 --> 00:33:44.813
you evidence and then you're turned back.

00:33:44.823 --> 00:33:49.193
So yeah, so this was the
path for me to, to to arrive.

00:33:49.673 --> 00:33:53.103
Rupert Isaacson: And meanwhile, your
parents have gone back from India to Iran

00:33:53.913 --> 00:33:54.243
Ari Honarvar: and

00:33:54.273 --> 00:33:58.133
Rupert Isaacson: presumably they're in
danger and you're cut off from them.

00:33:58.873 --> 00:33:59.223
Ari Honarvar: Right.

00:33:59.713 --> 00:34:02.893
Rupert Isaacson: And you're trying
to navigate American school.

00:34:05.263 --> 00:34:06.203
Ari Honarvar: Yeah, yeah.

00:34:06.233 --> 00:34:07.833
I skipped two grades.

00:34:08.473 --> 00:34:13.293
And because of, I was a pretty good
student in Iran, despite everything

00:34:13.293 --> 00:34:22.223
that was going on and and I just kind
of muscled through learning the whole

00:34:22.223 --> 00:34:25.193
culture, student culture and graduating.

00:34:25.193 --> 00:34:31.753
And then I went to, to college and, I
went to Texas State and studied there.

00:34:31.773 --> 00:34:37.483
I studied molecular biology and in grad
school, I studied melanoma genesis,

00:34:37.483 --> 00:34:44.873
which is how melanoma is, the cancer is
is propagated in, in the, in the body.

00:34:45.468 --> 00:34:50.628
Rupert Isaacson: Okay, so how do you
discover dance to help you through what

00:34:50.638 --> 00:34:57.128
why and and how does dance suddenly open
up for you as a teenager And as we know

00:34:57.198 --> 00:35:02.268
the American high school culture can be
you know unpleasant How do you integrate

00:35:02.278 --> 00:35:05.008
that and then why molecular biology?

00:35:05.828 --> 00:35:08.458
Let's can we do it in that order, please?

00:35:11.098 --> 00:35:13.938
Ari Honarvar: Yeah, dancing
has always been part of me.

00:35:13.948 --> 00:35:18.358
So even when we were not allowed
to dance, we would dance.

00:35:18.428 --> 00:35:20.978
We would get chased by
the morality police.

00:35:22.148 --> 00:35:26.618
And and it was like, you know, that's
why we felt like it was like we didn't,

00:35:26.788 --> 00:35:30.588
you know, when you're, you're prefrontal
cortex is not developed enough.

00:35:30.608 --> 00:35:35.108
You don't really have that, that
sense of danger and consequences

00:35:35.128 --> 00:35:36.518
that could be followed.

00:35:36.618 --> 00:35:39.558
So we would do that as
teenagers, me and my friends.

00:35:39.728 --> 00:35:40.698
Rupert Isaacson: Where would you dance?

00:35:40.738 --> 00:35:42.508
Where, where, where the
variety place to find you?

00:35:42.948 --> 00:35:43.568
Bubs houses?

00:35:44.048 --> 00:35:44.448
Street

00:35:44.998 --> 00:35:47.398
Ari Honarvar: each other's houses
in the streets when we could, we

00:35:47.408 --> 00:35:51.818
would just like shake her booty, you
know, whatever anything to do a act

00:35:51.838 --> 00:35:54.158
of defiance against the injustice.

00:35:54.458 --> 00:35:59.988
So, in the US, I had all this
limited unlimited potential to dance.

00:35:59.998 --> 00:36:01.008
So I used it.

00:36:01.008 --> 00:36:03.718
I just would put on MTV and I would dance.

00:36:03.819 --> 00:36:09.539
And it was yeah, and it just, I, I kept
feeling better and better and it mitigated

00:36:09.539 --> 00:36:11.619
my homesickness, which was terrible.

00:36:13.019 --> 00:36:13.959
And yeah.

00:36:14.069 --> 00:36:16.919
And then why did I
choose molecular biology?

00:36:17.309 --> 00:36:19.909
I was always very fascinated by.

00:36:20.284 --> 00:36:26.314
The human body and and I originally
thought about going to medical school,

00:36:26.314 --> 00:36:31.684
but I had a friend who was a doctor
and he said, you're going to be so

00:36:31.684 --> 00:36:33.844
like consumed by medical school.

00:36:33.844 --> 00:36:36.614
You're not going to be, and
then you're my life sucks.

00:36:36.614 --> 00:36:39.274
You know, he was not very
happy as a, as a doctor.

00:36:39.274 --> 00:36:42.124
So as I changed my mind, I was like,
well, maybe I'll become a researcher.

00:36:42.664 --> 00:36:43.104
So.

00:36:44.314 --> 00:36:47.194
Switched to, to to research.

00:36:47.194 --> 00:36:52.074
I was interested in cancer cause my
father had cancer and passed away from it.

00:36:52.084 --> 00:36:57.644
So, so that's kind of, I started that
and then I got recruited by Nikon,

00:36:57.644 --> 00:37:02.164
the microscope company, or they have a
microscope division, the lens company.

00:37:02.544 --> 00:37:04.674
And so I became.

00:37:05.249 --> 00:37:09.749
Tech person, you know, the, the
microscope specialist and I would help the

00:37:09.799 --> 00:37:14.759
researchers and it was very interesting
to see different types of research that,

00:37:14.819 --> 00:37:20.219
that different university professors
were, were involved in the cutting edge

00:37:20.239 --> 00:37:22.689
that I was figuring out the imaging for.

00:37:24.194 --> 00:37:29.724
Rupert Isaacson: How does that become
the writer of A Girl Called Rumi and

00:37:30.244 --> 00:37:36.004
the ambassador, the musical ambassador
dancing with refugees in war zones?

00:37:36.664 --> 00:37:37.784
That's a bit of a jump.

00:37:37.804 --> 00:37:39.514
Can you please tell us how that happened?

00:37:40.344 --> 00:37:40.864
Ari Honarvar: Sure.

00:37:41.354 --> 00:37:45.944
Well, I blame you for the first part
because I remember very clearly we

00:37:45.944 --> 00:37:51.044
were sitting in a cafe and I was
telling you, you asked me about my

00:37:51.044 --> 00:37:52.584
story, kind of like you are now.

00:37:52.634 --> 00:37:56.264
And you said, Hey you know,
you should write a book.

00:37:56.534 --> 00:38:01.194
And that was the time when no one would be
writing, you know, it was not that common.

00:38:01.194 --> 00:38:04.654
Everyone is writing a book
now, but I was like, well, I've

00:38:04.654 --> 00:38:06.404
only written technical papers.

00:38:06.404 --> 00:38:10.784
I have no interest in writing or what
it was just not part of my world.

00:38:11.244 --> 00:38:17.354
And and then when the science field
and the, the tech business was not,

00:38:17.434 --> 00:38:19.354
absolutely did not agree with me.

00:38:19.374 --> 00:38:21.704
I was not the person for this.

00:38:21.714 --> 00:38:23.134
It just felt wrong.

00:38:23.334 --> 00:38:26.364
Every cell of my being
was like, do not do this.

00:38:26.994 --> 00:38:31.514
And so, I quit one and then I
laid, got laid off from another

00:38:31.514 --> 00:38:33.163
one cause I tried another.

00:38:34.424 --> 00:38:37.764
high tech com or a biotech
company and it didn't work out.

00:38:38.304 --> 00:38:40.064
And so I was like, all right, that's it.

00:38:40.174 --> 00:38:42.294
So I became a carpenter's apprentice.

00:38:42.304 --> 00:38:44.274
Someone wanted an apprentice.

00:38:44.314 --> 00:38:45.784
I was like, yeah, I'll do woodworking.

00:38:45.814 --> 00:38:47.014
I'm terrible at that.

00:38:47.314 --> 00:38:51.004
I have no no natural aptitude
for it, but I really liked it.

00:38:51.934 --> 00:38:53.904
So, so it was, it was kind of cool.

00:38:53.904 --> 00:38:59.764
And then at the same time I was teaching
meditation to teens and I was very

00:38:59.764 --> 00:39:02.664
much into spirituality and Buddhism.

00:39:03.184 --> 00:39:06.854
So, and then I started
dancing at the ecstatic dance.

00:39:07.354 --> 00:39:11.164
And and, you know, it kind
of like took off from there.

00:39:12.604 --> 00:39:15.334
Rupert Isaacson: Can you tell listeners
a little bit about Ecstatic Dance?

00:39:15.404 --> 00:39:19.264
Those, those listeners who know me a
little bit will not be at all surprised

00:39:19.264 --> 00:39:20.664
because you know what a big hippie I am.

00:39:21.114 --> 00:39:25.308
To know that I like going into rooms full
of people and taking off my shoes and,

00:39:25.769 --> 00:39:29.669
Making a fool of myself and the bigger
fool I make of myself the more I enjoy

00:39:29.669 --> 00:39:34.719
it however Ecstatic dance isn't something
that everyone is familiar with and I

00:39:34.719 --> 00:39:38.019
always feel they kind of should be because
it's one of those things I feel that if

00:39:38.019 --> 00:39:42.639
you fall into it, you realize that you
always have this access to happiness and

00:39:42.639 --> 00:39:46.599
well being that I think relatively few
people Have can you tell us a little bit

00:39:46.599 --> 00:39:48.379
about what ecstatic dance is, please?

00:39:48.389 --> 00:39:48.769
Sorry.

00:39:50.169 --> 00:39:55.634
Ari Honarvar: Yeah the Well, I mean,
I'm not the best person to, I'll

00:39:55.634 --> 00:39:56.814
tell you what my experience was.

00:39:56.954 --> 00:40:02.454
So basically you go into a space
and yes, you take off your shoes.

00:40:02.974 --> 00:40:06.584
And you're barefoot and there's a
whole bunch of other people and they

00:40:06.584 --> 00:40:09.354
put on this curated set of music.

00:40:09.354 --> 00:40:13.894
Someone has figured out a set
that starts with some sort of a

00:40:13.904 --> 00:40:19.384
warm up, some sort of a crescendo
and then a cool down at the end.

00:40:19.824 --> 00:40:23.924
And it's about, I think, two
or three hours of the time.

00:40:23.954 --> 00:40:28.394
And usually by the end, everyone is
sweating and feeling really, really great.

00:40:28.954 --> 00:40:29.884
And I've met some of.

00:40:30.204 --> 00:40:33.624
The most amazing people through
dance, including yourself.

00:40:35.314 --> 00:40:35.634
Rupert Isaacson: Yeah.

00:40:35.664 --> 00:40:39.194
It's I, I only discovered it because
we, as you know, we were in Austin,

00:40:39.194 --> 00:40:42.154
Texas and we were going to a yoga class.

00:40:42.624 --> 00:40:47.014
And at the end of this yoga class, all
these people would start coming into

00:40:47.014 --> 00:40:51.054
the yoga studio and like hugging each
other and looking happy and there'd be

00:40:51.054 --> 00:40:55.164
these sort of beginnings of this rather
interesting sort of trance y techno y

00:40:55.164 --> 00:40:59.384
music and I remember thinking that sounds,
that sounds quite interesting, doesn't it?

00:40:59.634 --> 00:41:02.834
And then I remember hanging out
just, just out of curiosity to see,

00:41:02.834 --> 00:41:04.404
well, what do they do, these people?

00:41:04.904 --> 00:41:08.529
And watching sort of entrances.

00:41:08.529 --> 00:41:11.759
Some people like really, really dance
and other people like lay around on the

00:41:11.759 --> 00:41:17.349
floor and wept and others, you know, sat
in apparent meditation against the wall

00:41:17.349 --> 00:41:18.699
and others did this and others did that.

00:41:18.699 --> 00:41:22.199
And I remember thinking this looks
amazing, but I'll never, I'll never

00:41:22.389 --> 00:41:23.769
like I'm not that much of a hippie.

00:41:23.769 --> 00:41:24.989
I'll never really do that.

00:41:24.999 --> 00:41:28.479
And of course, within like two
weeks, I was completely hooked.

00:41:28.869 --> 00:41:34.064
Because As you know, I was at that
time spending quite a lot of time in

00:41:34.064 --> 00:41:39.504
the Kalahari with, in Southern Africa
with San Bushman hunter gatherers,

00:41:39.524 --> 00:41:42.764
you know, on the human rights work
that I was doing, and I was seeing

00:41:42.764 --> 00:41:44.364
dance being applied for healing.

00:41:46.019 --> 00:41:49.849
all the time, you know, and healers
dancing themselves into trance

00:41:50.019 --> 00:41:54.579
against a backdrop of the people of
the clan and the extended families

00:41:54.649 --> 00:41:59.089
dancing, creating a polyphonic
chant with clapping and singing.

00:41:59.129 --> 00:42:01.899
And this could go on for 12 hours.

00:42:02.549 --> 00:42:06.959
And I watched cancers being pulled
out of people's bodies and shape

00:42:06.959 --> 00:42:08.699
shifting and all of this stuff.

00:42:08.699 --> 00:42:09.349
I saw it.

00:42:09.459 --> 00:42:16.769
And I realized the power of dance, and I
realized that dance is, of course, at the

00:42:16.769 --> 00:42:21.679
root of what it means to be human in the
same way that, say, storytelling does,

00:42:21.919 --> 00:42:23.759
that we're the ape that speaks, right?

00:42:24.329 --> 00:42:28.529
And that to cut yourself off from
dance is really to be kind of sort

00:42:28.529 --> 00:42:30.089
of colonialized in a weird way.

00:42:30.549 --> 00:42:36.859
And of course, in British culture, we
are, we are cut off from dance, and except

00:42:36.859 --> 00:42:40.124
in very, very certain stratified ways.

00:42:41.674 --> 00:42:45.894
Situations cause the explosion of techno
music and raves to some degree knock that

00:42:45.894 --> 00:42:49.294
sideways But it's still in there to the
point that people feel maybe they need to

00:42:49.294 --> 00:42:55.124
take ecstasy or something before they can
access You know that intrinsic human state

00:42:57.694 --> 00:42:59.464
Where did you decide

00:43:01.694 --> 00:43:11.654
I'm actually gonna do this as My
vocation my metier and and how

00:43:11.654 --> 00:43:13.414
did you get involved with that?

00:43:14.169 --> 00:43:17.229
For healing, for conflict resolution,
for peacekeeping, as you do now.

00:43:17.569 --> 00:43:21.869
And tell us please about the
organization that you represent and

00:43:22.439 --> 00:43:24.369
just, just give us that story, please.

00:43:26.244 --> 00:43:32.034
Ari Honarvar: Well, interestingly
enough, I met Cameron Powers, who was

00:43:32.044 --> 00:43:36.694
the founder of Musical Ambassadors of
Peace, the organization that I work with.

00:43:36.944 --> 00:43:38.654
Rupert Isaacson: Musical
Ambassadors of Peace.

00:43:39.194 --> 00:43:39.834
Ari Honarvar: Correct.

00:43:39.984 --> 00:43:40.454
Yeah.

00:43:40.684 --> 00:43:44.024
I met him through dancing
in Boulder, Colorado.

00:43:44.594 --> 00:43:47.874
And it was the same thing, barefoot
boogie, that's what they called

00:43:47.874 --> 00:43:50.784
it then, the ecstatic dancing.

00:43:51.249 --> 00:43:55.519
And I, I was dancing and he started
dancing with me and then I found

00:43:55.519 --> 00:44:03.209
out that he and his wife, Christina
Sophia, they had just traveled to

00:44:03.519 --> 00:44:06.379
to the to Iraq during the invasion.

00:44:06.679 --> 00:44:08.989
And and they were like, and so the.

00:44:09.169 --> 00:44:09.429
Wow.

00:44:09.929 --> 00:44:10.739
Very.

00:44:11.254 --> 00:44:13.074
very talented musicians.

00:44:13.074 --> 00:44:19.244
They sing in like 10, 12
languages and and they absolutely

00:44:19.504 --> 00:44:21.884
abhorred the way that the U.

00:44:21.884 --> 00:44:22.044
S.

00:44:22.044 --> 00:44:25.734
imperialism has wreaked havoc
on so much of the world.

00:44:25.984 --> 00:44:31.874
So they went to the border in
Jordan, Iraq and, and Jordan, and

00:44:31.874 --> 00:44:35.499
they were gonna They're like, well,
we're not letting any Americans.

00:44:35.499 --> 00:44:36.669
And where is your visa?

00:44:36.669 --> 00:44:38.279
You know, you're not state department.

00:44:38.669 --> 00:44:44.529
And so this Cameron takes out his
oud, which is an Middle Eastern

00:44:44.909 --> 00:44:51.219
predecessor to guitar and and starts
singing and Christina and, and Cameron

00:44:51.219 --> 00:44:53.239
starts singing Iraqi love songs.

00:44:53.239 --> 00:44:54.869
And it's like, this is our visa.

00:44:55.459 --> 00:45:00.199
And so the, the agents were so
floored and they're like, come on in.

00:45:00.989 --> 00:45:05.339
They led them into Iraq and they
started singing these love songs on

00:45:05.349 --> 00:45:11.609
the streets of Baghdad and people were
like, Oh my God, you're not contractors.

00:45:11.609 --> 00:45:12.579
You're not military.

00:45:12.579 --> 00:45:15.449
You're not here to kill us
or make profit off of us.

00:45:16.169 --> 00:45:21.549
And and they're like, yeah, we're, we
call ourselves reverse missionaries

00:45:21.839 --> 00:45:27.489
because we're not here to to preach a
gospel where we want your stories and

00:45:27.489 --> 00:45:29.439
we want to bring them back to the U.

00:45:29.439 --> 00:45:30.099
S.

00:45:30.239 --> 00:45:34.969
So we, they see what an
amazing culture you are.

00:45:35.449 --> 00:45:39.939
And so this gained a lot
of fame in that region.

00:45:39.989 --> 00:45:48.309
And they ended up in Cairo performing in
front of 60, 000 people in the stadium as

00:45:48.309 --> 00:45:50.849
musical ambassadors to the Middle East.

00:45:51.239 --> 00:45:56.599
And when they And I was like, I
would love to work with you guys.

00:45:56.899 --> 00:46:04.239
And this was at the height of the
anti Muslim and anti immigrant kind of

00:46:04.259 --> 00:46:10.049
sentiments were just really bubbling up
in a, in a terrible way in 2015 or so.

00:46:10.549 --> 00:46:12.989
And so they were like, sure.

00:46:12.999 --> 00:46:16.229
Yeah, let's let's do some roomy shows.

00:46:16.239 --> 00:46:19.239
So I would tell a story or recite a poem.

00:46:19.489 --> 00:46:25.429
And I had like this huge, beautiful
ensemble behind me with music and singing.

00:46:26.049 --> 00:46:32.449
And and it was, we called it edutainment,
which was to bring, to show a side

00:46:32.449 --> 00:46:36.919
of the Middle East to the American
audience that is not, you know, bearded

00:46:36.919 --> 00:46:40.019
men with machine guns, but inclusive.

00:46:40.379 --> 00:46:46.579
wonderful and an inviting culture
full of poetry, mysticism, and

00:46:47.009 --> 00:46:50.329
the the kindness and compassion.

00:46:50.769 --> 00:46:56.679
So when we did that, they were then
Syrian refugees started coming into

00:46:56.679 --> 00:47:01.519
San Diego and I asked if I could do
anything for them besides bringing them.

00:47:01.519 --> 00:47:01.779
We're living

00:47:01.779 --> 00:47:02.849
Rupert Isaacson: in San
Diego at this point.

00:47:03.379 --> 00:47:06.479
Ari Honarvar: At this point, I'm
living in San Diego and I asked

00:47:06.479 --> 00:47:10.649
him what, what I could do and to
help besides bring in donations.

00:47:10.649 --> 00:47:12.639
And they said, start a drum circle.

00:47:13.269 --> 00:47:17.189
And and I was like, isn't that
what hippies do in the Bay area?

00:47:17.609 --> 00:47:19.779
Like, what, how's that going to help?

00:47:19.779 --> 00:47:23.959
You know, like it's still, even though
the dancing was really helping me, I still

00:47:23.959 --> 00:47:30.744
wasn't convinced that for people who have
been, you know, Traumatized doing drumming

00:47:30.754 --> 00:47:36.154
might help, but actually, and then I took
a facilitation course with another musical

00:47:36.154 --> 00:47:41.424
ambassador who had been to Kurdistan
and Iraq Christine Stevens, and and of

00:47:41.424 --> 00:47:43.334
course, there was like paper after paper.

00:47:43.709 --> 00:47:49.309
Research paper showing how amazing
drumming is for refugees, for, for

00:47:49.309 --> 00:47:53.909
the, for the nervous system, for,
for recovery from addiction, for

00:47:53.909 --> 00:47:59.609
recovery from, from surgery, for a
substance abuse prevention, et cetera.

00:48:00.844 --> 00:48:06.874
So, and I was like, well, I, I, I
started doing a drum circle with with

00:48:06.874 --> 00:48:13.074
another Kurdish woman who in town
named Ahwaz Ahmed, who is so I was

00:48:13.074 --> 00:48:18.264
from Iran and she's from Iraq and we
had our families, probably in France

00:48:18.264 --> 00:48:19.954
had killed each other in the wars.

00:48:20.534 --> 00:48:26.604
And there we are holding a drum
circle together for, for refugees from

00:48:26.634 --> 00:48:29.814
Iran, Afghanistan, Syria, and Iraq.

00:48:30.394 --> 00:48:32.744
And it was so transformative.

00:48:33.264 --> 00:48:37.174
And that, and, but drumming is
right, wasn't really my thing,

00:48:37.284 --> 00:48:38.904
you know, like I enjoyed it.

00:48:38.904 --> 00:48:42.904
It was transformative, but so,
and people wanted to dance.

00:48:42.904 --> 00:48:44.474
They didn't, didn't want to just sit down.

00:48:45.344 --> 00:48:52.554
So we started dancing and that brought
this whole other amazing Layer two to

00:48:52.554 --> 00:48:58.754
our work and and so just from trial and
error of what works and what doesn't work

00:48:59.064 --> 00:49:07.064
I started just holding these sessions and
then the Muslim ban happened in 2017 and

00:49:07.064 --> 00:49:12.914
there were no more new refugees coming
from Middle East and At the same time a

00:49:12.914 --> 00:49:16.209
crisis was brewing at the border At the U.

00:49:16.209 --> 00:49:16.379
S.

00:49:16.379 --> 00:49:22.969
Mexico border, and so I shifted
my focus to there to the U.

00:49:22.969 --> 00:49:23.129
S.

00:49:23.129 --> 00:49:27.239
Mexico border, and I started
holding sessions for asylum

00:49:27.239 --> 00:49:29.804
seekers who were standing.

00:49:30.904 --> 00:49:33.484
This isn't a 18.

00:49:33.664 --> 00:49:33.954
Rupert Isaacson: Okay.

00:49:36.014 --> 00:49:36.434
Ari Honarvar: Yeah.

00:49:36.954 --> 00:49:40.644
In 2018 is when they were
doing child separation at the

00:49:40.644 --> 00:49:41.904
border and there was so much.

00:49:43.364 --> 00:49:47.704
And I was as a journalist,
I was covering all of that.

00:49:49.779 --> 00:49:50.099
Rupert Isaacson: Okay.

00:49:50.099 --> 00:49:51.739
How did you end up being a journalist?

00:49:51.739 --> 00:49:52.829
Because you skipped that bit.

00:49:52.849 --> 00:49:57.309
You went, we went from biotech into
meeting these amazing people in

00:49:57.309 --> 00:50:01.059
Boulder and dancing and then find,
you know, doing things for refugees.

00:50:01.069 --> 00:50:02.799
Where, where, where and how journalism?

00:50:03.989 --> 00:50:07.459
Ari Honarvar: Yeah, it was very
much kind of another coincidence.

00:50:07.684 --> 00:50:13.454
That kind of fell into my lab, not,
not intentional, but when the Muslim

00:50:13.464 --> 00:50:20.924
ban happened, I wrote a op ed about I'm
a, I'm a refugee from a Muslim, I'm a,

00:50:21.134 --> 00:50:22.944
I'm a refugee from a banned country.

00:50:22.954 --> 00:50:23.854
Here's my story.

00:50:23.874 --> 00:50:27.444
And I told the story of,
of my childhood and what.

00:50:27.879 --> 00:50:34.059
Why, why people seek refuge and
why we shouldn't shut our door to,

00:50:34.489 --> 00:50:37.889
to refugees coming in from the U.

00:50:37.889 --> 00:50:39.329
S., especially since the U.

00:50:39.329 --> 00:50:39.519
S.

00:50:39.519 --> 00:50:45.519
was, was to blame for much of what had
happened in the, in those countries.

00:50:45.999 --> 00:50:50.239
So, So that kind of went viral
and and then editors started

00:50:50.249 --> 00:50:53.759
asking me for for opinion pieces.

00:50:53.759 --> 00:50:58.339
And then I started doing more, some
investigative just because I was at

00:50:58.339 --> 00:51:00.039
the right place at the right time.

00:51:00.859 --> 00:51:02.899
And and then it kind
of took off from there.

00:51:03.949 --> 00:51:06.449
Rupert Isaacson: What did you find
as an investigative journalist?

00:51:06.449 --> 00:51:09.759
I mean, were you investigating,
for example, the children being

00:51:09.789 --> 00:51:11.609
held and separated and so on?

00:51:11.669 --> 00:51:12.559
And what did you find?

00:51:12.619 --> 00:51:13.299
What should we know?

00:51:14.889 --> 00:51:15.349
Ari Honarvar: Yeah.

00:51:15.349 --> 00:51:20.329
So there the activists, because I
was very active in that, in, in those

00:51:20.329 --> 00:51:25.119
circles who were working with the
separated kids and their families with

00:51:25.119 --> 00:51:27.539
their, the legal teams and everything.

00:51:28.049 --> 00:51:34.419
One of them brought a piece of
paper to me and it just floored me.

00:51:34.969 --> 00:51:35.619
It was.

00:51:36.609 --> 00:51:42.909
a paper tucked into a backpack of
a child, six year old Guatemalan

00:51:42.909 --> 00:51:48.979
girl who was separated from
her mother at the Texas border.

00:51:49.379 --> 00:51:55.239
And then she was transferred to a
Arizona facility, detention facility,

00:51:55.249 --> 00:52:02.319
without her mother, and she was sexually
abused at this border, at this detention

00:52:02.319 --> 00:52:05.819
facility, and she had to sign a paper.

00:52:05.819 --> 00:52:11.149
They made her sign, this six year old,
they made her sign a paper that said it

00:52:11.159 --> 00:52:18.119
was Responsibility to stay away from her
abuser and she couldn't read or write in,

00:52:18.209 --> 00:52:20.939
you know, so, so basically this is was

00:52:20.939 --> 00:52:24.349
Rupert Isaacson: her abuser, a
staff member or another refugee.

00:52:25.139 --> 00:52:26.329
Ari Honarvar: It was another kid.

00:52:26.639 --> 00:52:27.119
Okay.

00:52:27.589 --> 00:52:33.989
So the so her signature was this
broken D and we had this paper.

00:52:34.269 --> 00:52:36.179
And so I wrote about that.

00:52:36.219 --> 00:52:37.229
And of course.

00:52:37.229 --> 00:52:37.279
Okay.

00:52:38.594 --> 00:52:42.814
Everyone went wild and the
senators were retweeting it and

00:52:42.814 --> 00:52:44.844
Trump wrote a tweet about it.

00:52:44.884 --> 00:52:51.884
And and then He said, maybe they should
come try to come over legally or something

00:52:51.884 --> 00:52:54.664
like that, but they had come over legally.

00:52:54.664 --> 00:53:00.154
So that's the whole thing to seek
out like asylum is absolutely a legal

00:53:00.164 --> 00:53:02.794
thing to do under international law.

00:53:03.334 --> 00:53:09.674
So, so then The detention facility
ended up being closed, fortunately, and

00:53:09.674 --> 00:53:15.874
the kid was reunited with her parents,
and they all got therapy because of

00:53:15.884 --> 00:53:22.344
the publicity that this got, and they
got all their legal fees paid as well.

00:53:24.324 --> 00:53:27.844
Rupert Isaacson: Well, I'm glad
that, you can't say it's a happy

00:53:27.844 --> 00:53:30.799
ending, but at least there was hope.

00:53:32.669 --> 00:53:40.199
You know, an attempt to right the wrong
when you were going in to spend time with

00:53:40.199 --> 00:53:45.579
these communities who are sitting in camps
and so on, and you're dancing with them,

00:53:47.009 --> 00:53:50.999
a, what's the, what's their reaction is,
are they like, well, hold on a second,

00:53:50.999 --> 00:53:52.679
we need, you know, practical help.

00:53:52.779 --> 00:53:55.199
What, what, what, what's
with this dance thing.

00:53:55.929 --> 00:54:01.454
And then secondly, At what
point do they go, no actually we

00:54:01.454 --> 00:54:02.694
really do want this dance thing.

00:54:03.224 --> 00:54:07.464
And then thirdly, what are you dancing?

00:54:10.114 --> 00:54:14.114
Ari Honarvar: So it's interesting
because it was never the refugees who

00:54:14.114 --> 00:54:16.554
were the gatekeepers to the dancing.

00:54:16.899 --> 00:54:20.869
They were thrilled to
dance from the get go.

00:54:21.239 --> 00:54:23.559
It was, and we never go empty handed.

00:54:23.599 --> 00:54:27.589
We always bring donations because
it's kind of ridiculous to ask people

00:54:27.589 --> 00:54:32.639
to, to, you know, dance with you
when their basic needs are not met.

00:54:33.139 --> 00:54:36.719
But the, it was the other activists who.

00:54:37.189 --> 00:54:38.819
We're like, what are you doing?

00:54:38.819 --> 00:54:39.959
This is so frivolous.

00:54:39.969 --> 00:54:40.429
They need

00:54:40.699 --> 00:54:42.769
Rupert Isaacson: the sort of
Puritan do gooders sort of thing.

00:54:43.269 --> 00:54:43.869
Ari Honarvar: Yeah.

00:54:43.879 --> 00:54:50.299
So it's basically like the colonialized
mindset that thinks that doesn't

00:54:50.539 --> 00:54:51.959
everything has to be streamlined.

00:54:51.959 --> 00:54:55.339
Everything has to be according to,
they don't look at the whole refugee

00:54:55.349 --> 00:54:58.074
experience or the whole person
to see what they're looking for.

00:54:58.174 --> 00:55:03.524
Absolute needs are the fact is what
when you're in a camp like that, so

00:55:03.524 --> 00:55:08.054
much of your time, you're spending
worrying, you're spending in boredom,

00:55:08.234 --> 00:55:12.984
you're spending having difficult
physical ailments, because you're

00:55:12.984 --> 00:55:17.334
not moving your body the way you're
supposed to, you're, you're consumed

00:55:17.344 --> 00:55:22.894
by your trauma, you're consumed by
so many different Terrible things.

00:55:23.124 --> 00:55:28.494
So when we put on a dance, everyone
is just like, Oh my God, thank you.

00:55:28.954 --> 00:55:29.434
You know?

00:55:29.504 --> 00:55:32.204
And so, but I mean, I actually was.

00:55:32.344 --> 00:55:37.064
So I asked the shelter director at,
at one point I was like, maybe it is

00:55:37.114 --> 00:55:42.224
because the other activists were like,
this is, this is wrong, you should be

00:55:42.224 --> 00:55:46.954
working more on, on the bringing, you
know, legal help and medicine and things

00:55:46.954 --> 00:55:51.134
like that which we were, but so I was
like, well, maybe I shouldn't do this.

00:55:51.134 --> 00:55:52.924
Maybe this is just like
a headache for them.

00:55:52.924 --> 00:55:53.674
Why am I doing this?

00:55:54.164 --> 00:55:57.564
And so I asked the shelter director
and they were like, Oh my God.

00:55:57.764 --> 00:56:02.524
No, even if you don't bring anything at
all, please bring your dancing because

00:56:03.124 --> 00:56:10.474
once they dance everyone is just so calm
and the effects last for several days.

00:56:10.574 --> 00:56:15.344
People have better collaboration,
cooperation, headaches disappear,

00:56:15.364 --> 00:56:20.024
need for medication disappears, and
and it's just like absolutely needed.

00:56:20.244 --> 00:56:23.874
In fact, during the The COVID
lockdowns where I couldn't go to

00:56:23.874 --> 00:56:27.284
Tijuana to dance because there was
a lockdown, the borders were closed.

00:56:28.064 --> 00:56:31.244
And we, they're like, we need our dancing.

00:56:31.244 --> 00:56:33.024
So we did our Zoom sessions.

00:56:33.054 --> 00:56:35.634
We started doing Zoom sessions instead.

00:56:37.824 --> 00:56:41.384
Rupert Isaacson: How long, how long
would a dance session last like this?

00:56:42.024 --> 00:56:44.014
And again, what are you dancing?

00:56:44.514 --> 00:56:49.224
Is it Taylor Swift or is it like
the dancers of the countries

00:56:49.244 --> 00:56:50.634
that, that they have left?

00:56:51.194 --> 00:56:51.514
Or is it both?

00:56:52.449 --> 00:56:56.939
Ari Honarvar: I think it is
so important to, to honor the

00:56:56.949 --> 00:56:59.829
population that you're working with.

00:57:00.329 --> 00:57:01.919
Again, this is not my dance.

00:57:01.919 --> 00:57:02.549
This is.

00:57:02.974 --> 00:57:03.794
our group.

00:57:03.984 --> 00:57:05.764
So what are, what are, what are they?

00:57:05.964 --> 00:57:09.834
So if I'm dancing with Haitians,
we dance to Haitian music.

00:57:09.844 --> 00:57:14.744
If we, I'm dancing with Ukrainians,
we, we dance to Ukrainian music

00:57:15.174 --> 00:57:16.934
and we do the Ukrainian dances.

00:57:16.944 --> 00:57:20.414
They teach me how to do it because
I have no idea how to do Ukrainian

00:57:20.414 --> 00:57:22.864
dances, so foreign to my senses.

00:57:23.474 --> 00:57:29.434
And or when I am in Tijuana,
a lot of them are from, yes.

00:57:29.954 --> 00:57:35.284
Mexico or South and Central
American countries and we dance

00:57:35.314 --> 00:57:38.184
bachata, samba, I mean bachata,

00:57:40.674 --> 00:57:44.674
and salsa and merengue and and
then sometimes they teach me

00:57:44.674 --> 00:57:46.034
some dances that I have no idea.

00:57:46.364 --> 00:57:50.514
So, so it's, it's all about the
music that makes them feel safe.

00:57:51.014 --> 00:57:56.244
Makes them feel have a sense of
belonging works in reparative

00:57:56.774 --> 00:57:59.894
rehumanization and honors their wishes.

00:58:01.554 --> 00:58:03.104
Rupert Isaacson: What's
the neuroscience of dance?

00:58:03.204 --> 00:58:04.754
Why does it restore?

00:58:07.984 --> 00:58:13.504
Ari Honarvar: So again the, one of
the things that happens when, um,

00:58:14.004 --> 00:58:18.454
when mammals are experiencing danger.

00:58:18.594 --> 00:58:22.154
When they get to a safe
place, they shake their body.

00:58:22.334 --> 00:58:23.964
They literally shake it off.

00:58:24.514 --> 00:58:28.794
And somehow we humans used to do that.

00:58:29.534 --> 00:58:31.954
And and we just stopped doing that.

00:58:31.994 --> 00:58:35.574
We stopped shaking our
bodies when, after trauma.

00:58:36.074 --> 00:58:41.344
It's a little bit of a mental, emotional
hygiene that it's kind of like when you

00:58:41.664 --> 00:58:43.824
get your hands dirty, you wash your hands.

00:58:43.824 --> 00:58:46.934
It's a similar thing that
helps keeps us healthy.

00:58:47.124 --> 00:58:48.444
So we don't ingest germs.

00:58:48.454 --> 00:58:53.444
This is so we don't You know, we don't, we
don't have the cortisol and the adrenaline

00:58:53.444 --> 00:58:58.174
and the harmful hormones and chemical
neurotransmitters just keep going.

00:58:58.174 --> 00:58:58.504
How can you

00:58:58.504 --> 00:58:59.734
Rupert Isaacson: shake off cortisol?

00:58:59.804 --> 00:59:03.534
Cortisol, that's a stress hormone
that's now coursing through your system.

00:59:03.784 --> 00:59:05.544
How does shaking mitigate that?

00:59:06.574 --> 00:59:10.464
Ari Honarvar: So it's interesting
because you have both cortisol, you

00:59:10.464 --> 00:59:15.854
know, so cortisol doesn't just like
stop it it when you're dancing when

00:59:15.854 --> 00:59:20.744
you do pleasurable activities you have
cortisol too like dancing or having

00:59:20.744 --> 00:59:26.914
sex or or exercising you also have
Cortisol, but it's mitigated with some

00:59:26.934 --> 00:59:32.904
other hormones and neurotransmitters
like serotonin oxytocin And endorphins

00:59:32.944 --> 00:59:35.984
and dopamines that flood your body.

00:59:36.244 --> 00:59:38.704
And eventually there's a balance to that.

00:59:39.314 --> 00:59:44.334
And then eventually your, your rest
and digest system, which is the

00:59:44.334 --> 00:59:46.614
parasympathetic nervous system kicks in.

00:59:47.204 --> 00:59:51.104
And it It starts and then
you feel really good.

00:59:51.114 --> 00:59:56.394
That's when you rest, digest and create
rather than be in a survival mode, which

00:59:56.404 --> 01:00:02.514
is when it's just those only the cortisol
and adrenaline and other chemicals that

01:00:02.514 --> 01:00:07.094
are, that are only supposed to be like
a spike, you know, to get you enough

01:00:07.094 --> 01:00:11.114
stress to get out of a bad situation,
you know, you don't want to be.

01:00:11.549 --> 01:00:19.319
In a prolonged situation that
is that is present in that you

01:00:19.319 --> 01:00:21.649
Rupert Isaacson: have your
sympathetic nervous system excited.

01:00:21.649 --> 01:00:26.209
And then through the dance through
these other chemicals, the oxytocin,

01:00:26.219 --> 01:00:32.689
the serotonin, endorphins and so
forth, the, the parasympathetic

01:00:33.299 --> 01:00:36.209
can then also become excited and
then balance out and take over.

01:00:36.209 --> 01:00:40.529
Is that basically the process?

01:00:41.789 --> 01:00:42.499
Ari Honarvar: It is.

01:00:42.529 --> 01:00:43.669
And once.

01:00:44.099 --> 01:00:51.979
And when you do it together, when
you do acts of art or dancing or, or

01:00:51.979 --> 01:00:55.609
anything that is stabilizing to the
nervous system and it's together,

01:00:56.039 --> 01:00:59.659
then the effects are amplified.

01:00:59.979 --> 01:01:02.959
I had a doctor at one of my retreats.

01:01:03.519 --> 01:01:08.239
Who told me that the etymology of
sympathetic can be tracked back

01:01:08.269 --> 01:01:14.839
to pathos, the Greek word for
the disease or feeling of self.

01:01:15.319 --> 01:01:19.079
And sim is the Greek root for together.

01:01:19.359 --> 01:01:25.189
So when it's combined with pathos, it's
sympathy means together in feeling.

01:01:25.959 --> 01:01:29.119
And so what causes
suffering befalls all of us.

01:01:30.244 --> 01:01:36.334
And so this sympathetic nervous system
is really tuned into the environment and

01:01:36.994 --> 01:01:43.074
all that it contains and it automatically
decides to activate or, or not based

01:01:43.074 --> 01:01:47.974
on the stimuli it receives and the
parasympathetic also when so that becomes

01:01:47.974 --> 01:01:49.134
kind of like a contagious stimulus.

01:01:49.494 --> 01:01:53.484
Contagion when, when we are all
like stressed, you know, that's

01:01:53.484 --> 01:01:58.814
how riots happen or impedes and
the opposite is absolutely true.

01:01:58.814 --> 01:02:06.114
Joy is very contagious and we all And
we all feel that joy and it's amplified

01:02:06.134 --> 01:02:08.914
and we resonate with that together.

01:02:11.534 --> 01:02:11.884
Rupert Isaacson: Okay.

01:02:11.884 --> 01:02:17.624
So we, we, we understand that the
parasympathetic has now become active

01:02:17.624 --> 01:02:22.684
with at rest and digest and one can see
how for anyone, especially someone who's

01:02:22.684 --> 01:02:24.914
been suffering, this is a good thing.

01:02:25.124 --> 01:02:26.064
What goes on in the brain?

01:02:28.019 --> 01:02:30.279
So once it crosses the blood
brain barrier, what goes on there?

01:02:31.369 --> 01:02:36.189
Ari Honarvar: What, what our brain
was evolved for was movement,

01:02:36.209 --> 01:02:37.739
otherwise we would be plants.

01:02:37.749 --> 01:02:44.059
So it is, so there's the, the body
budget, which the, Refers to the

01:02:44.059 --> 01:02:48.779
constant process of predicting and
balancing the body's needs and resources.

01:02:49.429 --> 01:02:55.519
So that it replenishes that body budget
that when you cross that, then you got,

01:02:55.549 --> 01:02:57.329
you know, like your cerebellum starts.

01:02:57.954 --> 01:03:04.014
It's producing like Purkinje cells
and all sorts of ways to mitigate

01:03:04.044 --> 01:03:09.314
the, the amygdala, which has a
you know, it's, again, amygdala is

01:03:09.324 --> 01:03:14.134
also activated during the fight,
flight, freeze, et cetera, response.

01:03:14.584 --> 01:03:18.024
But it's also activated during learning.

01:03:18.254 --> 01:03:22.764
It's also activated during learning
something new or communicating something.

01:03:23.064 --> 01:03:24.624
You know, that you haven't before.

01:03:24.864 --> 01:03:30.224
So it's when you move in a different
way, when you say a different thing,

01:03:30.464 --> 01:03:32.794
your brain keeps getting rewired.

01:03:33.654 --> 01:03:40.064
And so, when, when that, when we
keep doing the same thing more and

01:03:40.064 --> 01:03:44.124
more, those, those neural pathways
keep getting stronger and stronger.

01:03:44.354 --> 01:03:50.604
So the more that we dance, the more, or we
do, we engage in pleasurable activities.

01:03:51.044 --> 01:03:56.274
That activate our parasympathetic
nervous system, the more we make

01:03:56.274 --> 01:03:57.684
those pathways stronger and stronger.

01:03:57.684 --> 01:03:57.864
Right.

01:03:57.864 --> 01:03:58.004
Yeah.

01:03:58.004 --> 01:03:58.164
You're

01:03:58.164 --> 01:04:01.444
Rupert Isaacson: talking about novel
movement and its effect on the brain.

01:04:01.644 --> 01:04:05.024
You mentioned those cheeky little
things a moment ago, Purkinje cells,

01:04:05.234 --> 01:04:08.704
which I always think of as like a
Pokemon character bouncing around

01:04:09.114 --> 01:04:10.654
with long floppy ears or something.

01:04:11.094 --> 01:04:13.864
Tell, tell the listeners what's a
Purkinje cell and what does it do?

01:04:14.784 --> 01:04:15.594
Why is it a good thing?

01:04:17.174 --> 01:04:21.934
Ari Honarvar: Well, there is It's in
that, I guess the base of the cerebellum.

01:04:21.934 --> 01:04:26.524
I have to like look up the, the,
the exact definite, you know, the

01:04:26.524 --> 01:04:31.624
exact what it does, but it's a,
these are really large neurons.

01:04:31.624 --> 01:04:36.034
And if you look at them under the kind of
focal microscope, they're so beautiful.

01:04:36.034 --> 01:04:37.104
They're like a tree.

01:04:37.334 --> 01:04:38.624
Rupert Isaacson: Yeah, or a placenta even.

01:04:38.624 --> 01:04:39.644
Yeah, absolutely.

01:04:40.444 --> 01:04:41.044
Ari Honarvar: Yeah.

01:04:41.264 --> 01:04:41.674
Yeah.

01:04:42.064 --> 01:04:48.924
And and so the once, you know, the,
they stimulate the release of, of

01:04:48.924 --> 01:04:55.834
certain chemicals, you got BDNF,
you got serotonin, you got oxytocin,

01:04:56.114 --> 01:04:58.524
which is the bonding chemical.

01:04:58.524 --> 01:05:04.949
And it also is active in communication
and and, and learning and creating.

01:05:05.429 --> 01:05:10.779
So, so yeah, it's, it's a really
beautiful way to there, and

01:05:10.779 --> 01:05:14.899
there's so many other chemical
processes that happen in the body.

01:05:15.329 --> 01:05:15.679
Yeah, you

01:05:15.819 --> 01:05:17.999
Rupert Isaacson: mentioned,
you mentioned BDNF that's, you

01:05:17.999 --> 01:05:22.099
know, brain derived neurotrophic
factor the protein that becomes.

01:05:22.574 --> 01:05:25.604
A stem cell that becomes a
neuron stimulated by movement.

01:05:25.704 --> 01:05:30.144
And as you, as you point out, you
know, Purkinje cells get fired as part

01:05:30.224 --> 01:05:34.614
of that with our work with autism,
those people that know that side of

01:05:34.664 --> 01:05:39.314
me, of my work, we rely very much on
the creation of Purkinje cells through

01:05:39.684 --> 01:05:41.884
novel movement, play balancing dance.

01:05:41.884 --> 01:05:44.316
Because with the oxytocin.

01:05:45.836 --> 01:05:49.006
Which is both a feel good hormone,
but as you say, a bonding hormone

01:05:49.006 --> 01:05:50.366
that promotes communication.

01:05:50.536 --> 01:05:52.996
Someone has autism, they don't
particularly maybe want to communicate,

01:05:52.996 --> 01:05:55.656
and then suddenly they're getting
flooded with a communication hormone.

01:05:55.956 --> 01:05:59.636
The Purkinje cells among many
other things that they do are

01:05:59.636 --> 01:06:00.976
responsible for social skills.

01:06:01.356 --> 01:06:04.796
So, you know, in my world with
autism, I've got someone who has,

01:06:05.076 --> 01:06:06.966
you know, I don't particularly
want to communicate ism.

01:06:07.296 --> 01:06:09.466
And then suddenly they're flooded
with a communication hormone

01:06:09.606 --> 01:06:12.336
and social skills neurons.

01:06:12.996 --> 01:06:13.876
We see change.

01:06:14.216 --> 01:06:18.706
But one of the things which we absolutely
promote is dance, you know, and I'm so

01:06:18.706 --> 01:06:23.616
I'm fascinated by the fact that you're
using it so effectively with trauma.

01:06:23.946 --> 01:06:24.896
So okay.

01:06:24.896 --> 01:06:29.306
So you're there in Tijuana which as
we know is a gnarly place cartels.

01:06:30.061 --> 01:06:30.661
nasty stuff.

01:06:30.851 --> 01:06:33.521
Are you ever in danger when
you go and do these dances?

01:06:35.411 --> 01:06:39.901
Ari Honarvar: I mean Yeah, it's just
like anywhere else really but we did

01:06:39.911 --> 01:06:44.681
have a really horrible situation one
time at one of the shelters that I danced

01:06:44.681 --> 01:06:49.711
with the shelter directors were were
unfortunately tortured and killed and

01:06:49.741 --> 01:06:52.611
hanged from the pole telephone poles

01:06:52.901 --> 01:06:53.351
Rupert Isaacson: Why?

01:06:54.851 --> 01:06:56.821
What point were they
making or who who did it?

01:06:57.796 --> 01:07:01.726
Ari Honarvar: I mean, they don't leave a
calling card behind, you know, like no one

01:07:01.736 --> 01:07:04.506
Rupert Isaacson: usually when
people do something that they

01:07:04.506 --> 01:07:06.236
want you to see like that.

01:07:06.876 --> 01:07:08.386
We don't take them into
a backroom and kill them.

01:07:08.526 --> 01:07:09.786
We hang the body wherever we see.

01:07:10.006 --> 01:07:11.336
It's usually to make a statement.

01:07:11.506 --> 01:07:14.216
Fear, fear this for what reason?

01:07:14.216 --> 01:07:15.776
What, what do you think was going on?

01:07:15.776 --> 01:07:16.656
What was the message?

01:07:17.266 --> 01:07:18.876
Ari Honarvar: I honestly don't know.

01:07:18.946 --> 01:07:23.946
And we have asked around and I
have found a reason what happened.

01:07:24.606 --> 01:07:29.386
But it could be a number of things like
after I do a lot of the dance sessions,

01:07:30.066 --> 01:07:35.596
after every dance session, I meet with
people who need a little bit more extra

01:07:35.626 --> 01:07:41.566
support and sometimes they do tell me
their stories and a lot of times they

01:07:41.566 --> 01:07:45.826
don't know, they don't know who did
anything they're like, I have no idea.

01:07:45.846 --> 01:07:50.166
But I, there, there were like, you need
to leave or we're going to kill you.

01:07:50.746 --> 01:07:55.256
even though, you know, they may
have mistaken them for a witness or

01:07:55.266 --> 01:07:58.986
they were a witness to something,
but they didn't know who did it.

01:07:59.486 --> 01:08:03.056
Still, they are in danger
and they have to leave.

01:08:03.096 --> 01:08:09.716
And some of them were shot many times
and survived and were, you know, as

01:08:09.716 --> 01:08:11.826
soon as they got better, they left.

01:08:12.206 --> 01:08:12.916
So, yeah.

01:08:13.466 --> 01:08:16.576
Rupert Isaacson: And these directors
of the shelter who who murdered.

01:08:18.096 --> 01:08:20.736
Was this in any way connected to
the dance or this was just like

01:08:20.736 --> 01:08:23.676
a random thing that happened and
suddenly you can't go to that shelter

01:08:23.676 --> 01:08:24.876
anymore because the people are dead?

01:08:26.246 --> 01:08:29.186
Ari Honarvar: Yeah, it's was
not connected to the dance.

01:08:29.766 --> 01:08:30.666
Yeah, the,

01:08:32.746 --> 01:08:34.786
Rupert Isaacson: it's terrifying.

01:08:35.336 --> 01:08:40.996
Okay, so this is brave that you go and
you do these dances in these places.

01:08:41.486 --> 01:08:45.116
Is San Diego and Tijuana the
only place you do it well?

01:08:45.116 --> 01:08:45.806
Where else do you go?

01:08:45.806 --> 01:08:47.186
Do you, do you go around
the world doing it?

01:08:47.381 --> 01:08:49.431
How does it work?

01:08:50.131 --> 01:08:50.661
Who sends you?

01:08:50.661 --> 01:08:51.261
Who funds it?

01:08:52.631 --> 01:09:00.311
Ari Honarvar: I have been to Mexicali,
and I have been to London, dancing with

01:09:00.311 --> 01:09:06.231
Ukrainian refugees, and I do it, and
I do the retreats and workshops all

01:09:06.231 --> 01:09:11.491
over the place, but the dances with
the refugees are usually, in San Diego

01:09:11.501 --> 01:09:13.761
or in Tijuana more than anywhere else.

01:09:14.471 --> 01:09:18.641
And Musical Ambassadors of
Peace is the usually the funder.

01:09:20.261 --> 01:09:23.811
Rupert Isaacson: So at the end,
listeners, we're gonna find out how we

01:09:23.811 --> 01:09:26.171
can support Musical Ambassadors of Peace.

01:09:26.641 --> 01:09:29.801
And I'm gonna ask you about your retreats
as well and how people can join them.

01:09:29.801 --> 01:09:34.131
But before then, from dance,
let's just go back to poetry.

01:09:34.661 --> 01:09:35.481
So,

01:09:38.631 --> 01:09:41.131
Is to, obviously dancing is physical.

01:09:42.531 --> 01:09:45.721
Poetry, you might dance or
declaim, you know, move your

01:09:45.721 --> 01:09:49.171
body while you recite poetry.

01:09:49.871 --> 01:09:53.521
What do, what for you is the difference
though, the main difference in the

01:09:53.521 --> 01:09:56.741
process of joy between dance and poetry?

01:09:56.741 --> 01:10:00.121
What, what's going on differently
from one to the other?

01:10:01.761 --> 01:10:05.051
Ari Honarvar: Well, what is going on?

01:10:05.331 --> 01:10:05.951
I don't know.

01:10:05.991 --> 01:10:09.381
Every time I recite a poem, I
feel like my body really moves in

01:10:09.381 --> 01:10:14.861
a, in a, in a different way that
is very potentially dance like.

01:10:16.171 --> 01:10:18.571
Rupert Isaacson: Does poetry,
does poetry access trance?

01:10:19.636 --> 01:10:24.326
Do we automatically go into an altered
state of consciousness through poetry?

01:10:25.376 --> 01:10:30.106
Ari Honarvar: It absolutely can happen,
but any, I mean, there's so many like

01:10:30.106 --> 01:10:37.306
the science of neuroaesthetics, which is
how our body and our brain are, They're

01:10:37.396 --> 01:10:43.226
basically the same, but our nervous system
response to aesthetic experiences and

01:10:43.286 --> 01:10:50.886
and art shows that, you know, you can get
into that state of flow or trance through

01:10:51.351 --> 01:10:57.391
crocheting or through painting or through
poetry or storytelling, writing a story.

01:10:57.741 --> 01:11:01.841
So there's so many different
ways of, of accessing that.

01:11:05.131 --> 01:11:08.261
Rupert Isaacson: Take us into an
altered state of consciousness, please.

01:11:08.381 --> 01:11:12.571
You've recited earlier were you
reciting in Farsi or Arabic earlier?

01:11:13.651 --> 01:11:14.571
Ari Honarvar: It's Farsi.

01:11:14.751 --> 01:11:15.291
Okay.

01:11:16.611 --> 01:11:18.281
Rupert Isaacson: Please take us again.

01:11:18.636 --> 01:11:19.476
It's so beautiful.

01:11:20.956 --> 01:11:27.756
A verse that you feel is the
verse of now that anyone sitting

01:11:27.756 --> 01:11:32.306
in their car in traffic listening
to this might benefit from.

01:12:03.551 --> 01:12:09.831
Ari Honarvar: We are not that
un unruly tree that became

01:12:12.641 --> 01:12:14.681
an ax itself.

01:12:17.341 --> 01:12:23.251
When life breaks us, we become music.

01:12:26.621 --> 01:12:28.766
Rupert Isaacson: I would say that took me
into an altered state of consciousness.

01:12:29.066 --> 01:12:31.836
Ari Honarvar: It's just

01:12:34.096 --> 01:12:35.166
Rupert Isaacson: a wow is not enough.

01:12:35.666 --> 01:12:40.606
It's I was checking in with
what the feeling was in my body.

01:12:41.536 --> 01:12:48.096
So I was responding on a nervous system
way just to the beauty of the language.

01:12:49.256 --> 01:12:51.466
Very beautiful language,
magical sounding language.

01:12:51.466 --> 01:12:56.326
It sounds to the English ear like
somebody recounting a magical

01:12:56.326 --> 01:12:57.826
spell, but a beautiful one.

01:12:58.716 --> 01:13:02.246
And then when you translate it.

01:13:05.071 --> 01:13:13.131
One follows in that sort of curious way,
like, tracking, and then you reveal this

01:13:14.981 --> 01:13:17.901
Punchline is the worst word one could
think of for it, but you know what I mean?

01:13:20.281 --> 01:13:24.001
When, when life breaks us, we
become music, is that right?

01:13:25.121 --> 01:13:29.191
Ari Honarvar: Yeah, so, so the,
the, I guess they made palms they

01:13:29.191 --> 01:13:31.741
made axes out of palm trees before.

01:13:32.331 --> 01:13:36.211
It's like, so this kind of like, it's
talking about the cycle of violence.

01:13:36.341 --> 01:13:36.681
Yeah.

01:13:36.771 --> 01:13:39.771
The abuser becomes, the
abused becomes the abuser.

01:13:39.771 --> 01:13:45.491
Someone who's been cut down becomes the
axe themselves to cut somebody else down.

01:13:45.821 --> 01:13:49.581
But when they cut us down, we
become a musical instrument.

01:13:49.591 --> 01:13:50.931
We become music itself.

01:13:50.951 --> 01:13:52.591
Rupert Isaacson: Oh,

01:13:56.851 --> 01:13:58.701
Ari Honarvar: through which music flows.

01:14:00.281 --> 01:14:00.821
Rupert Isaacson: Okay.

01:14:00.881 --> 01:14:05.051
So you're also an author and
you're the author of a very

01:14:05.051 --> 01:14:08.461
poetic book, A Girl Called Rumi.

01:14:11.761 --> 01:14:18.521
Tell us first, before you tell us
about that book and the story of

01:14:18.521 --> 01:14:20.941
that book, I don't want, I want you
to tell it, I don't want to tell it.

01:14:22.371 --> 01:14:26.011
Just remind those listeners who do
not know Rumi, because one always

01:14:26.011 --> 01:14:29.111
forgets that there are people out
there who don't know who Rumi was.

01:14:30.081 --> 01:14:30.831
Who was Rumi?

01:14:31.451 --> 01:14:32.981
And why did you choose

01:14:35.211 --> 01:14:37.891
him for the title in that way?

01:14:38.211 --> 01:14:39.821
And then tell us about the book, please.

01:14:41.136 --> 01:14:44.726
Ari Honarvar: Yeah, Rumi is the
13th century poet and mystic.

01:14:44.726 --> 01:14:52.836
He's his best selling poet, I guess,
internationally now because of the

01:14:52.846 --> 01:14:58.686
translations that, or the interpretations
that have been, have rendered him more

01:14:58.686 --> 01:15:01.756
popular than, than even during his time.

01:15:02.096 --> 01:15:08.796
But he was a scholar and a like a Quran
scholar, like a religious scholar that

01:15:09.266 --> 01:15:14.636
basically was like, Yeah, I'm putting
my practices aside and I'm gonna

01:15:14.866 --> 01:15:21.456
because I'm filled with poetry and and
he has so many relevant verses that

01:15:21.526 --> 01:15:28.056
keep showing up in in the zeitgeist
in both Iran and internationally.

01:15:28.526 --> 01:15:35.706
And I grew up with Rumi like reciting
his words before I could read or write.

01:15:36.441 --> 01:15:40.741
And and so definitely there is
something in there and Hafez

01:15:40.761 --> 01:15:43.041
too, but when in, in the U.

01:15:43.041 --> 01:15:43.171
S.

01:15:43.181 --> 01:15:49.361
somehow Rumi, Rumi's words resonated
with me more than, than Hafez

01:15:49.361 --> 01:15:50.741
at the time when I was in the U.

01:15:50.741 --> 01:15:50.756
S.

01:15:51.056 --> 01:15:54.906
just like so enthralled
by rediscovering him.

01:15:54.906 --> 01:16:00.876
He, he just kind of like, found me
like a long lost lover or, or beloved

01:16:00.876 --> 01:16:03.216
who just kept knocking on my door.

01:16:03.216 --> 01:16:04.816
And I was like, Oh my God, it's you.

01:16:04.816 --> 01:16:10.306
I'll put you aside because I was trying to
assimilate into this crazy culture of, of

01:16:10.306 --> 01:16:13.266
the U S and now I can be with you again.

01:16:13.956 --> 01:16:19.226
And And I would just walk into, to
different gatherings and when someone

01:16:19.226 --> 01:16:23.776
would ask me a question, just as
in Iran, where we would answer with

01:16:23.776 --> 01:16:28.066
a verse of poetry, I would answer
with a verse of Rumi in Farsi.

01:16:28.536 --> 01:16:32.716
And people didn't learn, like, oh my god,
she's gone crazy, let's, let's, let's,

01:16:34.336 --> 01:16:35.966
They were like, Oh my God, what is that?

01:16:36.306 --> 01:16:37.346
That sounds beautiful.

01:16:37.376 --> 01:16:38.306
Can you translate it?

01:16:38.606 --> 01:16:42.336
So that's kind of how I
started translating Rumi.

01:16:42.376 --> 01:16:48.536
And then the book, I call it a girl called
Rumi was because the main character is

01:16:48.536 --> 01:16:53.956
a nine year old who has to deal with
hijab laws and and all sorts of stuff.

01:16:53.956 --> 01:16:55.066
And based on my own experience.

01:16:56.606 --> 01:17:01.166
And at one point she meets
this mysterious storyteller.

01:17:01.636 --> 01:17:10.956
And what she does is that he asks her for
her name and she doesn't want to tell her

01:17:11.226 --> 01:17:17.146
then her name, because she thinks that he
could have some magical power over her.

01:17:17.326 --> 01:17:19.006
So she says, my name is Rumi.

01:17:19.546 --> 01:17:19.846
So

01:17:22.636 --> 01:17:23.266
what happens?

01:17:24.911 --> 01:17:26.851
Rupert Isaacson: Give us just a
little bit of what happens, but

01:17:26.851 --> 01:17:28.291
not enough to give the story away.

01:17:30.341 --> 01:17:34.321
Ari Honarvar: So basically the story
is a story of family bonds and what's

01:17:34.321 --> 01:17:40.121
hap what happens to relationships
when an entire region is thrown in

01:17:40.131 --> 01:17:45.721
the crucible of political oppression
and war and at a deeper level.

01:17:46.031 --> 01:17:52.321
It's that story of yearning for
liberation from suffering and how

01:17:52.341 --> 01:17:55.276
can we Revisit our relationship.

01:17:55.276 --> 01:17:59.006
It's suffering with the
unknown with our imagination.

01:17:59.556 --> 01:18:03.096
So yeah, that's the the story.

01:18:03.766 --> 01:18:05.416
Rupert Isaacson: I can,
I can recommend it.

01:18:05.546 --> 01:18:06.936
Listeners garden by it.

01:18:06.946 --> 01:18:07.836
It's a brilliant read.

01:18:09.226 --> 01:18:16.526
And it will reveal a lot about a different
lens to look at through for the Middle

01:18:16.526 --> 01:18:20.796
East, which is constantly thrust in
front of our eyes in a different way.

01:18:22.506 --> 01:18:26.886
Rumi himself was a
refugee too, was he not?

01:18:27.236 --> 01:18:30.396
He, yeah, tell us about
his life a little bit.

01:18:32.071 --> 01:18:35.581
Ari Honarvar: Yeah, I think he
was, he migrated at the age of 12.

01:18:35.591 --> 01:18:41.861
He was born in Balkh, which is the in in
Afghanistan, in modern day Afghanistan.

01:18:41.861 --> 01:18:50.091
At the time it was all one place
and then he moved to Turkey to , and

01:18:50.091 --> 01:18:53.281
that's where he met his beloved.

01:18:53.281 --> 01:18:58.641
Someone who at this old, her heretic
who comes in and and they just kind

01:18:58.641 --> 01:19:04.081
of, have this spiritual connection
and, and he just forgets about

01:19:04.081 --> 01:19:07.141
his religion and his po his his.

01:19:07.451 --> 01:19:13.471
scholarship and he just goes right
into this love affair with this madman

01:19:13.871 --> 01:19:18.881
and we don't know if it's an actual
love affair or a just a spiritual

01:19:19.131 --> 01:19:25.111
or a platonic love affair but what
we do know that he started composing

01:19:25.121 --> 01:19:30.171
all these poems like 10, 000 verses
or more out of this and he had never

01:19:30.621 --> 01:19:33.921
wrote a single line before beforehand.

01:19:37.311 --> 01:19:41.321
Rupert Isaacson: When I read Rumi
It does not sound Muslim to me.

01:19:41.361 --> 01:19:43.811
You know, it doesn't, it
sounds much more universal.

01:19:43.911 --> 01:19:46.671
The boys I went to school
with who were Muslim did not.

01:19:46.806 --> 01:19:55.066
The, the language he's using reads kind of
like the song of Solomon out of the Bible.

01:19:55.076 --> 01:19:59.566
You know, it, it's, it's about love.

01:19:59.776 --> 01:20:01.046
It's about the beloved.

01:20:01.636 --> 01:20:07.096
It's, you can't tell if it's erotically
charged or if it's platonically charged.

01:20:07.096 --> 01:20:10.606
And it doesn't matter because
it's a spiritual love either way.

01:20:11.026 --> 01:20:12.516
And the sort of mad joy of.

01:20:17.536 --> 01:20:23.966
Connecting with that universal love
that is the truth given that that is

01:20:23.976 --> 01:20:30.796
not everybody's perception of Islam and
certainly the young men who are pointing

01:20:30.796 --> 01:20:36.796
their rifles at the Lady in your mother's
yard who was having the seizure and who

01:20:36.796 --> 01:20:38.466
were trying to make you guys wear hijabs.

01:20:39.126 --> 01:20:43.931
They were not Speaking that language
or coming from that position.

01:20:45.711 --> 01:20:48.581
What branch of Islam

01:20:50.811 --> 01:20:52.551
was Rumi?

01:20:53.011 --> 01:20:56.411
I know, in fact, a bit, but I
know a lot of listeners will not.

01:20:57.131 --> 01:21:04.641
And where does that still exist within
the sort of modern expression of Islam?

01:21:04.641 --> 01:21:08.611
Because, because it's unfortunately
not what's projected, really.

01:21:09.291 --> 01:21:10.991
Could you just speak to that a little bit?

01:21:14.381 --> 01:21:15.691
Ari Honarvar: So, yeah.

01:21:16.221 --> 01:21:23.101
So first of all, the translations
that are most popular are written by

01:21:24.836 --> 01:21:30.606
European, from a European centric gaze
by white men who don't speak Farsi.

01:21:31.286 --> 01:21:34.796
So I would not trust those
translations, the most popular ones.

01:21:34.806 --> 01:21:40.156
There are several other translations
who are by Farsi speakers who You

01:21:40.156 --> 01:21:46.136
know, can have a lot of the original
text and the original text is

01:21:46.256 --> 01:21:48.956
brimming with religion and Islam.

01:21:49.956 --> 01:21:49.976
Rupert Isaacson: So,

01:21:50.326 --> 01:21:53.696
Ari Honarvar: so it's,
it's fascinating that the,

01:21:53.726 --> 01:21:55.296
Rupert Isaacson: But it's not
calling for jihad and it's not

01:21:55.316 --> 01:21:56.791
calling for vengeance and it's not

01:21:56.791 --> 01:21:57.426
Ari Honarvar: Absolutely not.

01:21:57.436 --> 01:21:58.246
That's the thing.

01:21:58.266 --> 01:21:58.436
It's

01:21:58.446 --> 01:22:01.591
Rupert Isaacson: not pouring, it's not
talking about infidels or so forth.

01:22:01.746 --> 01:22:02.581
Ari Honarvar: Not, not at all.

01:22:02.581 --> 01:22:03.031
Not at all.

01:22:03.031 --> 01:22:09.241
So the, the, the popular transitions
cut him off from his Islamic roots.

01:22:09.241 --> 01:22:13.691
It's kind of like cutting Martin
Luther King from his religious.

01:22:14.911 --> 01:22:16.101
Christian roots.

01:22:16.871 --> 01:22:21.711
Now, Martin Luther King was
not a Christian nationalist.

01:22:21.801 --> 01:22:26.441
He was not the, you know,
the extremist at all.

01:22:26.441 --> 01:22:29.611
He was preaching love, but
he was very much Christian.

01:22:29.621 --> 01:22:31.691
Same thing with, with Rumi.

01:22:31.701 --> 01:22:37.331
He was a Sufi devoted, but
his flavor of Sufism is

01:22:39.941 --> 01:22:47.001
Not, you know, what he sees God or
goddess is like as as the beloved rather

01:22:47.001 --> 01:22:53.081
than this God of fire and brimstone
that the extremists seem to to claim.

01:22:53.081 --> 01:22:53.431
Right.

01:22:53.541 --> 01:22:54.631
Rupert Isaacson: Tell us about Sufism.

01:22:54.791 --> 01:23:00.201
How does Sufism different differ
from Wahhabi or, you know, some

01:23:00.211 --> 01:23:01.511
of these other more extreme?

01:23:02.541 --> 01:23:04.461
How did where did Sufism come from?

01:23:04.681 --> 01:23:06.221
And why is Sufism not?

01:23:06.936 --> 01:23:08.106
What we know from Islam.

01:23:10.026 --> 01:23:18.826
Ari Honarvar: Well, it's the mystical
side of or the mystical Flavor of Islam.

01:23:18.926 --> 01:23:21.076
That's what what Sufism is.

01:23:21.596 --> 01:23:31.286
It originated in the Middle East and
and it predates Rumi By, you know, I

01:23:31.286 --> 01:23:36.756
don't know how long but it, it just
came out of this notion that we are

01:23:36.756 --> 01:23:39.696
responsible for our own spirituality.

01:23:40.056 --> 01:23:45.686
The, there is no God outside
of us that will punish us or.

01:23:46.051 --> 01:23:49.531
or or give us a reward afterwards.

01:23:50.601 --> 01:23:54.921
And same thing with Christianity
here, you know, like the

01:23:57.671 --> 01:24:01.521
mainstream Christianity is so
different than the, the more

01:24:01.831 --> 01:24:06.391
mystical sides of Christianity
that that we are accustomed to.

01:24:06.831 --> 01:24:13.101
That we see in that is more fringe and
it's not super mainstream where it's

01:24:13.121 --> 01:24:19.381
more inclusive and allowing and and
embraces dance and embraces singing.

01:24:21.266 --> 01:24:21.506
So

01:24:21.556 --> 01:24:22.366
Rupert Isaacson: that's my question.

01:24:22.366 --> 01:24:26.246
Why is that not the
Islam that is projected?

01:24:27.516 --> 01:24:30.856
Why is that not the Islam that we know?

01:24:32.616 --> 01:24:36.876
Ari Honarvar: Extremism seems
to have a way to to crush, you

01:24:36.876 --> 01:24:44.346
know, the, the others, the other
expressions of religion or philosophy.

01:24:44.786 --> 01:24:47.116
And we see that here in the U.

01:24:47.116 --> 01:24:47.506
S.

01:24:47.536 --> 01:24:52.766
with the, a lot of Christians who are
extremists who are in the government

01:24:52.796 --> 01:24:56.366
and are driving the laws in the U.

01:24:56.366 --> 01:24:56.606
S.

01:24:56.636 --> 01:24:57.256
as well.

01:24:57.556 --> 01:24:59.956
They're oppressing and suppressing

01:25:00.146 --> 01:25:00.846
Rupert Isaacson: without doubt.

01:25:00.876 --> 01:25:03.576
I mean, what, what's interesting though,
you know, I'm a medieval historian.

01:25:03.576 --> 01:25:04.786
That's what I did my degree in.

01:25:05.046 --> 01:25:06.996
So I had to do a lot of
church history, right.

01:25:07.466 --> 01:25:11.916
And some, but not much of the
interplay between Christianity and

01:25:11.916 --> 01:25:13.576
Islam because of the, the crusades.

01:25:14.086 --> 01:25:16.316
And then later the, you know, Ottoman.

01:25:16.791 --> 01:25:23.611
Colonial adventures within Europe but
one knows really quite well documented

01:25:23.621 --> 01:25:29.171
why mystic Christianity got kicked
into the trash can because the,

01:25:31.301 --> 01:25:36.381
gosh, up until about the third century
AD, Christianity was Christianities,

01:25:36.651 --> 01:25:40.281
like lots and lots and lots of different
sects of various kinds all over the

01:25:40.281 --> 01:25:43.841
place of course, all bickering with each
other, but no one had the upper hand.

01:25:44.081 --> 01:25:48.991
And then with The first Roman
emperor, Constantine, deciding to make

01:25:48.991 --> 01:25:52.501
Christianity a state religion after
having tried a couple of other ones,

01:25:52.501 --> 01:25:56.181
by the way, tried the cult of Sol
Invictus, and it didn't quite do it.

01:25:56.211 --> 01:26:00.331
And then, and then he also killed
his wife and son in law, no,

01:26:00.831 --> 01:26:02.691
yeah, his wife and son, actually.

01:26:03.181 --> 01:26:05.101
And like this idea of absolution.

01:26:05.321 --> 01:26:07.771
So, he thought, well, maybe I'd
go for the Christian thing because

01:26:07.771 --> 01:26:08.851
then I could be forgiven for that.

01:26:09.321 --> 01:26:12.881
So there are various reasons, but the
main reason was that was a time of

01:26:12.881 --> 01:26:15.521
massive civil wars in the Roman Empire.

01:26:15.641 --> 01:26:22.081
And the idea was to take a, something that
you could use to unify people's perception

01:26:22.121 --> 01:26:28.561
of government through spirituality,
and that had been there previously

01:26:28.561 --> 01:26:30.141
with the deification of emperors.

01:26:31.816 --> 01:26:35.026
Where the Emperor was seen as a god, but
somehow that had become eroded perhaps

01:26:35.026 --> 01:26:38.536
because the Emperors were replacing
themselves every six months Sometimes the

01:26:38.536 --> 01:26:42.396
four different ones on the throne at any
one time so it lost its credibility So

01:26:42.396 --> 01:26:46.106
he comes in and then there's this thing
called the Council of Nicaea where they

01:26:46.116 --> 01:26:51.556
decide All right We're going to create
a Roman Church and this is the Catholic

01:26:51.756 --> 01:26:55.596
Church meaning Catholic Universal and
all those other ones over there those

01:26:55.861 --> 01:26:59.221
Aryans, and those Manichaeans, and those
Donatists, and all those other ones.

01:26:59.221 --> 01:27:03.851
No, no, they're not, we're gonna get
the sort of state seal, ba boom, and

01:27:03.861 --> 01:27:07.071
we have these institutions of the Roman
Empire anywhere a thousand years old.

01:27:07.291 --> 01:27:09.401
We're gonna bring those to birth,
and we can do this so that we

01:27:09.401 --> 01:27:15.061
can, you know, get social control,
stabilization, taxation, and so on.

01:27:15.341 --> 01:27:19.036
And then gradually through
the fourth century, It just

01:27:19.036 --> 01:27:20.306
becomes more and more extreme.

01:27:20.976 --> 01:27:23.136
It starts quite tolerant, it
becomes more and more extreme.

01:27:23.626 --> 01:27:28.196
And then it becomes the extreme
Christianity that we know.

01:27:28.196 --> 01:27:31.406
Then there's a brief resurgence,
right about the time of Rumi,

01:27:31.466 --> 01:27:33.506
with, of Christian mysticism.

01:27:33.936 --> 01:27:36.946
People like Hildegard of
Bingen, the Cathars in Southern

01:27:36.946 --> 01:27:37.906
France, and all of this.

01:27:37.906 --> 01:27:39.386
Saying, no, no, no, it's
all about love and peace.

01:27:39.386 --> 01:27:42.886
And of course the Pope goes, nah,
ha, ha, and launches crusades

01:27:42.886 --> 01:27:44.476
against all these people.

01:27:44.876 --> 01:27:47.956
And To a large degree squashes them.

01:27:48.606 --> 01:27:52.196
And then, you know, when you
have Martin Luther coming along a

01:27:52.196 --> 01:27:55.016
bit later saying, Hey, hey, hey,
this has all gotten very corrupt.

01:27:55.356 --> 01:27:56.766
Then, of course, massive reaction.

01:27:56.766 --> 01:28:00.026
And that's where you get the Spanish
Inquisition and, and also the reconquest

01:28:00.026 --> 01:28:04.106
of Spain, you know, from the, from
the Muslims, you know, cracking

01:28:04.106 --> 01:28:07.711
down on, Well, if they, if they
convert, are they really Christians?

01:28:07.711 --> 01:28:10.101
We need an inquisition to find
out, you know, or are they, you

01:28:10.101 --> 01:28:12.431
know, actually going to come along
and try to get the caliphates

01:28:12.481 --> 01:28:13.651
going again and blah, blah, blah.

01:28:14.021 --> 01:28:18.681
So you can sort of trace it within
Christianity quite well because

01:28:18.681 --> 01:28:20.351
it's, it's, it's written down.

01:28:20.681 --> 01:28:24.181
You can see what the guys were actually
saying in these, in these conferences,

01:28:24.231 --> 01:28:28.796
but with Islam, what's interesting is, I
presume that does exist, that record does

01:28:28.796 --> 01:28:33.636
exist, but obviously we in the West don't
get taught it unless we do some specialist

01:28:34.026 --> 01:28:36.296
medieval Middle Eastern studies.

01:28:36.636 --> 01:28:38.346
What do you think

01:28:40.556 --> 01:28:45.516
was the reason why something like
Sufism arose in the first place?

01:28:46.576 --> 01:28:51.636
Like, one can say with Christian
mysticism, the Christ message is in and of

01:28:51.636 --> 01:28:53.866
itself about forgiveness and love, right?

01:28:53.896 --> 01:28:57.166
That's what he's saying in the
New Testament, and then the church

01:28:57.166 --> 01:28:58.326
does whatever it does with that.

01:29:00.686 --> 01:29:00.916
What?

01:29:02.936 --> 01:29:10.666
What did this Mystic Branch of Islam come
from with its love and peace message.

01:29:10.666 --> 01:29:15.936
And why was that so radically different
from the Shia Sunni stuff that, you

01:29:15.936 --> 01:29:20.256
know, what do you know what, was there
a mechanism similar to that one, that

01:29:20.256 --> 01:29:21.696
Christian one that I just outlined?

01:29:21.696 --> 01:29:25.316
Or where, where did, where
did Sufism even come from?

01:29:27.451 --> 01:29:32.241
Ari Honarvar: I believe it was like
around after the death of prophet Muhammad

01:29:32.241 --> 01:29:35.201
it, it appeared in in Saudi Arabia.

01:29:35.221 --> 01:29:40.271
That was like the, the place where it
originated, but it didn't really solidify

01:29:40.271 --> 01:29:47.081
until the 12th century and order and and
where people were actually practicing it.

01:29:49.976 --> 01:29:53.886
Rupert Isaacson: And is Sufism still
alive and well, or does it just exist now,

01:29:54.146 --> 01:29:55.776
only in the pages of people like Rumi?

01:29:56.396 --> 01:29:58.226
Ari Honarvar: No, it
definitely is alive and well.

01:29:58.226 --> 01:30:01.456
There are several
different orders of Sufism.

01:30:02.476 --> 01:30:05.646
Rupert Isaacson: And are they, do
they find themselves under pressure

01:30:05.686 --> 01:30:09.306
or persecution from mainstream Islam?

01:30:10.276 --> 01:30:11.286
Ari Honarvar: Yes, they do.

01:30:11.806 --> 01:30:14.316
Iran, there, there are crackdowns.

01:30:14.331 --> 01:30:17.961
Okay,

01:30:18.221 --> 01:30:20.421
Rupert Isaacson: so anything good,
anything fun, can't have that.

01:30:21.721 --> 01:30:33.291
Well, I, I would hope that the Western
perception could begin to include Sufism.

01:30:33.291 --> 01:30:40.291
And I think that the work that you
do is helpful with that massively.

01:30:40.751 --> 01:30:43.451
You talk about the, you
know, the word ambassador.

01:30:44.531 --> 01:30:46.591
I think we need these ambassadors.

01:30:48.681 --> 01:30:49.421
So

01:30:51.841 --> 01:30:55.191
you're out there doing that, you're
doing that now through dance, you're

01:30:55.191 --> 01:30:59.421
doing that through your writing, you're
helping refugees, you're running retreats.

01:30:59.841 --> 01:31:02.181
Can you tell us a little
bit about these retreats?

01:31:02.191 --> 01:31:06.661
And then can you also tell us how
we can find out more about your work

01:31:06.721 --> 01:31:08.681
and how we can support your work?

01:31:10.941 --> 01:31:11.301
Ari Honarvar: Yeah.

01:31:11.321 --> 01:31:19.726
So when I was working with refugees, there
were medical crews or, asylum attorneys

01:31:19.726 --> 01:31:26.386
who were present sometimes in the camps
to do legal assistance or doing you

01:31:26.386 --> 01:31:28.476
know, medical checkups on the refugees.

01:31:28.506 --> 01:31:32.116
And when they saw that, it's like,
Hey, can you do something for that?

01:31:32.756 --> 01:31:34.286
Something like that for us.

01:31:34.426 --> 01:31:39.116
So that's kind of how it began
me giving workshops to mental

01:31:39.116 --> 01:31:43.486
health care workers, health care
workers, asylum attorneys and such.

01:31:43.806 --> 01:31:49.861
And now I do that for The broader
audience as well and basically is that

01:31:50.031 --> 01:31:56.681
you know, just going through different
ways to stabilize our nervous system.

01:31:56.701 --> 01:32:03.876
And what my new series is called
deep rest retreats, deep rest reset.

01:32:04.106 --> 01:32:09.576
Retreat so we can really fully
arrest and do it together so

01:32:09.576 --> 01:32:12.226
it can amplify the benefits.

01:32:12.246 --> 01:32:16.956
And then we come up with ways
to have those kind of mental

01:32:16.956 --> 01:32:19.246
emotional hygiene's through the day.

01:32:19.566 --> 01:32:22.296
As, as we wake up every
day, what can we do?

01:32:22.296 --> 01:32:26.326
And we have buddies that we pair up
with and support groups that do that.

01:32:26.706 --> 01:32:31.256
People can support each other through
the journey of rewiring their nervous

01:32:31.256 --> 01:32:35.856
system in a way that is beneficial
to them and society and mitigates

01:32:36.596 --> 01:32:42.556
the effects of vicarious trauma that
we're constantly bombarded with,

01:32:42.616 --> 01:32:45.806
especially in those kinds of situations.

01:32:46.256 --> 01:32:47.826
Rupert Isaacson: How do we
join one of your retreats?

01:32:48.916 --> 01:32:52.206
Ari Honarvar: I don't have
one for the public scheduled.

01:32:52.256 --> 01:33:00.991
This Yet but you can look through
my sub stack or my roomiewithavew.

01:33:00.991 --> 01:33:04.281
com, which is my website under events.

01:33:04.321 --> 01:33:09.151
When there are public events, I
social I, yeah, I put it there.

01:33:09.781 --> 01:33:10.311
Rupert Isaacson: Roomiewithavew.

01:33:11.021 --> 01:33:11.321
com.

01:33:11.851 --> 01:33:14.791
So if people want to join one of your
retreats, they can contact you there.

01:33:15.666 --> 01:33:16.186
Ari Honarvar: Yes.

01:33:16.266 --> 01:33:16.686
Rupert Isaacson: Okay.

01:33:17.066 --> 01:33:19.756
And spoiler alert listeners
those of you who know, we'll

01:33:19.756 --> 01:33:21.186
be moving to Spain next year.

01:33:21.626 --> 01:33:23.866
We will be having our own retreat center.

01:33:24.106 --> 01:33:26.996
So we're definitely going to
be asking Ari to come and lead

01:33:26.996 --> 01:33:27.956
one of her retreats there.

01:33:28.426 --> 01:33:31.596
So hopefully you'll be able
to join up for that too.

01:33:31.626 --> 01:33:34.556
I'll, I'll be posting that if Ari
agrees, which I hope she will.

01:33:36.931 --> 01:33:41.431
Ari Honarvar: It's so funny because I was
telling a friend about you know, meeting

01:33:41.521 --> 01:33:45.071
or re getting re acquainted with you.

01:33:45.611 --> 01:33:50.861
And I was talking about the autistic
population and the refugee population.

01:33:51.351 --> 01:33:53.771
And they said it's funny because.

01:33:54.521 --> 01:34:02.221
All of us are pretty much neurodivergent,
and all of us are refugees, so this should

01:34:02.231 --> 01:34:07.401
be a really beautiful collaboration,
whatever we end up doing together.

01:34:07.541 --> 01:34:07.551
I

01:34:07.551 --> 01:34:08.101
Rupert Isaacson: can't wait.

01:34:08.361 --> 01:34:09.061
I can't wait.

01:34:10.141 --> 01:34:14.461
Alright, I know you need to go soon,
so I'm just going to ask you to

01:34:14.461 --> 01:34:18.351
wrap up with a last verse for us.

01:34:19.081 --> 01:34:23.291
If you're going to wish our
listeners well as they go home.

01:34:23.891 --> 01:34:26.381
Out of this altered state of
consciousness of listening to your

01:34:26.381 --> 01:34:28.831
amazing story and back into their lives.

01:34:29.681 --> 01:34:31.161
What would you like to leave us with?

01:34:31.161 --> 01:34:31.924
Maporsid,

01:34:31.924 --> 01:34:40.323
Ari Honarvar: maporsid ze ahval haqiqat
ke ma bade parastim na peymane shomareen.

01:34:40.323 --> 01:34:48.721
Maporsid, maporsid ze ahval haqiqat
ke ma bade parastim na peymane

01:34:52.001 --> 01:34:53.311
shomareen.

01:34:55.591 --> 01:34:59.361
Don't ask us to dissect truth.

01:35:00.841 --> 01:35:09.591
We are worshippers of the sacred
wine, not accountants of wine cups.

01:35:13.661 --> 01:35:14.171
Rupert Isaacson: Thank you.

01:35:15.151 --> 01:35:15.591
Thank you.

01:35:18.491 --> 01:35:19.171
RumiWithAView.

01:35:19.221 --> 01:35:24.681
com, the book, A Girl
Called Rumi, garden by it.

01:35:26.591 --> 01:35:30.491
We'll be giving more
information about the retreats.

01:35:32.361 --> 01:35:33.381
Ari, it's been an honor.

01:35:33.451 --> 01:35:35.381
Thank you so much for giving us the time.

01:35:36.371 --> 01:35:38.121
Ari Honarvar: Oh, it was such a pleasure.

01:35:38.121 --> 01:35:44.481
And I was very excited to learn about
the European history, medieval history

01:35:44.481 --> 01:35:46.941
that you, you generously offered.

01:35:46.951 --> 01:35:47.651
So thank you.

01:35:47.881 --> 01:35:48.591
Rupert Isaacson: Well, my pleasure.

01:35:49.741 --> 01:35:50.111
All right.

01:35:50.151 --> 01:35:52.051
Until the next time, I
hope you'll come on again.

01:35:54.101 --> 01:35:54.521
Ari Honarvar: Thank you.

01:35:54.561 --> 01:35:55.311
Absolutely.

01:35:55.681 --> 01:35:56.091
Rupert Isaacson: Okay.

01:35:56.831 --> 01:35:57.991
Until then, be well.

01:35:58.781 --> 01:35:59.371
Ari Honarvar: You as well.

01:36:00.399 --> 01:36:01.509
Rupert Isaacson: Thank you for joining us.

01:36:01.539 --> 01:36:03.369
We hope you enjoyed today's podcast.

01:36:03.607 --> 01:36:08.647
Join our website, new trails
learning.com, to  check out our online

01:36:08.647 --> 01:36:13.837
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01:36:41.558 --> 01:36:44.248
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