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Hormone Replacement Therapy is back in the spotlight, and many women are asking the same questions: Is it safe? Is it right for me? And why does it still feel so confusing?
In this solo episode, Dr. Mindy Pelz breaks down what really happened after the Women's Health Initiative study, why the black box warning was added and later removed, and what newer research has clarified about HRT, timing, hormone type, and delivery method. She explains why lifestyle and metabolic health are the missing pieces in this conversation and why HRT should never be viewed as a standalone solution.
This episode is not about telling you yes or no. It's about helping you understand the science so you can make an empowered, informed decision with your doctor.
To view full show notes, resources mentioned, transcripts, and more, visit 👉 https://drmindypelz.com/ep321
Check out our community membership at 👉 https://resetacademy.drmindypelz.com
Please note our medical disclaimer.
Dr. Mindy Pelz is a renowned advocate for women's health and is passionately committed to empowering women to embrace and trust their body's natural healing processes. With an extensive background in women's health, Dr. Mindy has developed groundbreaking approaches that help women navigate the complexities of hormonal fluctuations throughout different life stages and the specific needs of women as they age.
In the Resetter podcast, Dr. Mindy is here to help you unlock the full potential of your body. Join her every Monday for meaningful conversations with some of the brightest minds in the health and wellness world. She'll give you the knowledge, tools, and science to help you achieve your health goals.