Lessons Learned with Komal

Our success, no matter how small, deserves to celebrated, but self-doubt can creep in and make us forget that we are worthy of our wins. In this episode, Komal talks about what it’s like to come out of a season of quiet work and bet on yourself as you set out to achieve your goals.

Show Notes

Have you ever spent months doing ‘quiet work’ to prepare for a new season in life and work? Have you taken the time to implement habits, routines, systems and structures you would need to succeed as you work towards your goals ahead?  In this episode, Komal talks about what it’s like to come out of a season of quiet work and bet on yourself as you set out to achieve your goals. 

1:51 – Questioning the goodness in our lives: Why do we do it? Why it’s equally as important for us to prepare for the goodness to come in our lives, as we tend to do for the “bad news”

3:33 – letting ourselves think about the potential of success: let yourself lean into the good when it shows up and believe in your success 

4:28 – Hear all about Komal’s new free workshops

Keep up with Komal at: 
https://www.instagram.com/komalminhas

Catch up on weekly content related to each episode at:
https://www.instagram.com/lessonslearned.co/

Find out all about Komal’s resilience building programs at:
https://www.instagram.com/trainwithkomal/


Join one of Komal’s three free workshops: “Rooted, Resilient and Inspired to Leap: The Six Keys to Unleashing Your Next Level Self and Unlocking Your Dream Life” at www.komal.com/workshop 

Lessons Learned is produced and hosted by Komal Minhas and by Renira Naidu with assistance from Daniela Ochoa

Creative Direction by Renira Naidu. 

Content  by Daniela Ochoa

Video Production and Audio Editing by Maddie Foran.

What is Lessons Learned with Komal?

Lessons Learned with Komal is a place to explore life's greatest lessons. The ones we've learned, and those we are still in the process of learning. Episodes are a mix of interviews and personal reflections from Komal. Lessons Learned is a space for you to chew on life's lessons, big and small, and hear from the people we admire most in the world.