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Welcome to our new podcast series on supplementation! In this episode, we delve into the fundamental importance of two key supplements: vitamin D and fish oil. Dr. B, will expertly guide us through the ins and outs of these essential nutrients, shedding light on why they are crucial for your overall well-being.
Discover the reasons why you need these supplements, gain insights into the optimal dosage, and learn valuable tips on what to consider when purchasing them from the store. By the end of this episode, you'll leave with a comprehensive understanding of the specific benefits that vitamin D and fish oil can offer both you and your family.
So, join us now as we embark on this informative journey, and equip yourself with the knowledge to make informed decisions about your supplementation needs. Let's dive into the world of vitamin D and fish oil and enhance your health together!
Show Notes
Welcome to our new podcast series on supplementation! In this episode, we delve into the fundamental importance of two key supplements: vitamin D and fish oil. Dr. B, will expertly guide us through the ins and outs of these essential nutrients, shedding light on why they are crucial for your overall well-being. Discover the reasons why you need these supplements, gain insights into the optimal dosage, and learn valuable tips on what to consider when purchasing them from the store. By the end of this episode, you'll leave with a comprehensive understanding of the specific benefits that vitamin D and fish oil can offer both you and your family. So, join us now as we embark on this informative journey, and equip yourself with the knowledge to make informed decisions about your supplementation needs. Let's dive into the world of vitamin D and fish oil and enhance your health together!
Creators and Guests
What is The Real Health Podcast?
You've tried everything: extreme diets, expensive specialists, and medicine with side effects. Yet you're still stuck. This show is for you. The Real Health Podcast is hosted by Dr. Barrett Deubert, a practicing chiropractor and functional medicine provider who treats patients dealing with exactly what you're dealing with: weight that won't move, energy that never comes back, chronic symptoms doctors can't explain. Each week, he digs into the actual root cause behind things like weight loss resistance, hormone imbalance, autoimmune flare-ups, and metabolic dysfunction. No fad diets, no miracle supplements, no blaming you for not trying hard enough. Just real, evidence-based answers for why your body hasn't been working the way it should, and what actually helps.