Better High Podcast

What if the best highs in life didn't come from substances, but from experiences, and the world around us? The Better High Podcast is the show that explores the science, stories, and strategies behind natural highs - the moments that make us feel alive, energized and deeply connected. 

Join Dr Matt Bellace and his guests as they dive deep into the psychology of happiness, the thrill of adventure, the power of human connection and the simple joys that elevate our mood naturally.  

If you're looking for a fresh perspective on feeling good, this is the show for you.  Tune in and discover the Better High Podcast.

What is Better High Podcast?

On the Better High Podcast, host Dr. Matt Bellace will examine natural highs. These activities that elevate your mood and make you feel better than you normally feel. A unique aspect of the show is he will be interviewing people about their natural high WHILE they're doing their natural high! Along the way, he'll discuss natural highs, natural lows and everything in between. We hope you'll learn a little, laugh more and share your natural high.