S3 Ep4 Coping with anger following loss

Welcome back to the Life and Loss podcast, where we explore the many emotions and experiences that come with grief. I'm Hannah and today we're discussing anger. Grief brings with it a whole range of emotions, and anger can be one of the most confusing and difficult to navigate. 
To help us unpack this, I’m joined by Victoria, a Clinical Psychologist based at Forest Holme Hospice. Together, we’ll explore why anger shows up in grief and how to cope with it in a healthy way.

What is The Life & Loss Podcast?

‘Life & Loss’ is a new 21-part podcast series from Forest Holme Hospice Charity offering support and guidance for individuals facing a life-limiting illness or navigating grief.

Episodes will be released every week and the series brings together individuals of different ages and backgrounds with unique first-hand experiences, alongside healthcare professionals, to share their stories, knowledge, information, and strategies for coping with the many challenges associated with life-limiting illnesses and grief.