Struggle Well Podcast

What is trauma — and what happens after it? In this episode, Josh Goldberg breaks down the concept of Posttraumatic Growth (PTG), explaining how life’s most difficult experiences can challenge our core beliefs and create the opportunity for meaningful transformation.

Creators and Guests

BM
Host
Britt Myers
JG
Guest
Josh Goldberg

What is Struggle Well Podcast ?

Welcome to the Struggle Well Podcast from the Boulder Crest Foundation, a series focused on transforming struggle into strength and growth. We believe every person has the capacity to live a great life filled with passion, purpose, and service. Through real stories from veterans, first responders, and others, this podcast explores what it means to live well through life's challenges.