The Storm Fitness Academy Podcast

In this episode, I discuss how trainers and coaches can brighten up their client's day by helping them release their happy hormones.

Endorphins
Dopamine
Serotonin
Oxytocin

I cover each of the above hormones and explain what training methods impact each hormone.

What is The Storm Fitness Academy Podcast?

Welcome to The Storm Fitness Academy Podcast, the ultimate show for fitness enthusiasts, aspiring personal trainers, and coaches looking to build a thriving career in the industry. Hosted by Jon Bond—fitness educator, entrepreneur, and strength coach—this podcast dives deep into everything from training principles and business strategies to industry insights and real-world success stories.

Each episode is packed with expert advice, no-nonsense discussions, and plenty of humour, making learning both engaging and actionable. Whether you're considering becoming a personal trainer, already qualified, or just passionate about fitness, this podcast will help you navigate the industry with confidence.

Expect inspiring interviews, myth-busting conversations, and practical tips to take your training, coaching, and business to the next level. If you want a career in fitness that’s fulfilling, financially rewarding, and flexible, you’re in the right place.

Listen, learn, and level up with The Storm Fitness Academy Podcast.