Casey Dixon is a respected Life Coach with a unique focus on science-based, innovative, collaborative coaching and advising for high achievers with ADHD or executive function challenges.
So, why is Casey back with us during our series discussing self-compassion and ADHD? Because it turns out that the way we talk to ourselves is universal. Even those living with ADHD who appear to have achieved success live with the threat of negative self-talk, denial, fear, and more. Creating a self-compassion practice is central to freeing ourselves from those feelings and moving forward.
- (00:00) - Welcome to Taking Control: The ADHD Podcast
- (02:59) - Support the show: Become a Patron at https://patreon.com/theadhdpodcast
- (06:10) - Introducing Casey Dixon
- (10:49) - The ADHD Trifecta
- (14:37) - The Roller Coaster of the Trifecta
- (25:15) - Building the Habit of Self-Compassion
- (30:31) - Burnout
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What is Taking Control: The ADHD Podcast?
Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.