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Productivity, Goal Setting, and System that Works Playlist: https://www.youtube.com/playlist?list=PLscAJ4HqaYT-EVd0S4jpEMt1ygsSywkmx
Discover how doodling, daydreaming, and even napping can boost your productivity and memory—backed by science from Harvard psychiatrist Dr. Srini Pillay! In this video, Ash Roy shares three surprising brain hacks to help you achieve your goals faster, plus a bonus tip you won’t want to miss. Try these simple techniques and unlock your brain’s hidden potential!
#productivity #BrainHacks #Doodling #Harvard
Timestamp:
00:00 - Introduction: Doodling Makes You Smarter?
00:22 - Meet Dr. Srini Pillay & 3 Brain Hacks Overview
00:50 - Daydreaming: Your Brain’s Hidden Productivity Engine
01:25 - Hack #1: Positive Constructive Daydreaming
03:10 - 3 Steps to Mind Wandering
03:29 - Hack #2: The Default Mode Network
04:55 - Hack #3: The Doodling Memory Hack
06:35 - Bonus Tip: The Corporate Napping Revolution
07:36 - Action Steps: Try These Brain Hacks!
08:16 - More Insights from Dr. Pillay & Membership Info
08:55 - Final Thoughts & Call to Action
09:10 - Your Next Breakthrough & Playlist Recommendation
🍿 WATCH NEXT:
- Google Search Is Broken. What AI Recommends Instead: https://youtu.be/LsPb7gkRTWc
💌 Free Weekly Productivity Insights: https://www.productiveinsights.com/newsletter
MY FAVOURITE TOOLS & GEAR
⏰ Thrivecart- Grow income from your existing traffic https://thrivecart.com/private-pilotprogram/?affiliate=productiveinsights
⚙️ Automation Agency - A virtual marketing tasks team https://affiliate.automationagency.com/idevaffiliate.php?id=pinsights
✍️ Shortform - My favourite place for book summaries - https://www.shortform.com/app/signup?utm_source=hs_email&utm_medium=email&_hsenc=p2ANqtz-8FmFGcVNrjtTAiEtPFjyhIVlIVVhoJ9S74Ssr_K8G6Q63dYi3FAfFoeCSxz_tJahH2WLhb
⏰Rescue Time - Track your time and increase effectiveness https://www.rescuetime.com/rp/timesave/plans
💬TextExpander- Speed through your emails https://shareasale-analytics.com/r.cfm?b=1512519&u=1911347&m=81274&urllink=&afftrack=&shrsl_analytics_sscid=b1k4%5Fsdaur&shrsl_analytics_sstid=b1k4%5Fsdaur
MY OTHER SOCIALS:
🌍 My website / blog - productiveinsights.com
🐦 Twitter - https://www.twitter.com/AshRoyHelps
📸 Instagram - https://www.instagram.com/AshRoyHelps
📱 TikTok - https://www.tiktok.com/AshRoyHelps
👨💻 Linkedin - https://www.linkedin.com/in/ashroyhelps/
🎥 Facebook - https://www.facebook.com/AshRoyHelps
WHO AM I?
If we haven’t met before - Hi, I'm Ash Roy I Help High-Achieving Professionals to Turn their Ideas into secondary income streams, in weeks, not months.
Embracing the journey of diversifying income streams entails prioritizing independence, flexibility, and fulfillment alongside established careers.
Through my videos here on this channel, my podcast Productive Insights Podcast and via my blog, I share strategies and tools to help you find financial freedom and build a life you love.
PS: Some of the links in this description are affiliate links that I may get a kickback from at no additional cost to you 😜
Discover how doodling, daydreaming, and even napping can boost your productivity and memory—backed by science from Harvard psychiatrist Dr. Srini Pillay! In this video, Ash Roy shares three surprising brain hacks to help you achieve your goals faster, plus a bonus tip you won’t want to miss. Try these simple techniques and unlock your brain’s hidden potential!
#productivity #BrainHacks #Doodling #Harvard
Timestamp:
00:00 - Introduction: Doodling Makes You Smarter?
00:22 - Meet Dr. Srini Pillay & 3 Brain Hacks Overview
00:50 - Daydreaming: Your Brain’s Hidden Productivity Engine
01:25 - Hack #1: Positive Constructive Daydreaming
03:10 - 3 Steps to Mind Wandering
03:29 - Hack #2: The Default Mode Network
04:55 - Hack #3: The Doodling Memory Hack
06:35 - Bonus Tip: The Corporate Napping Revolution
07:36 - Action Steps: Try These Brain Hacks!
08:16 - More Insights from Dr. Pillay & Membership Info
08:55 - Final Thoughts & Call to Action
09:10 - Your Next Breakthrough & Playlist Recommendation
🍿 WATCH NEXT:
- Google Search Is Broken. What AI Recommends Instead: https://youtu.be/LsPb7gkRTWc
💌 Free Weekly Productivity Insights: https://www.productiveinsights.com/newsletter
MY FAVOURITE TOOLS & GEAR
⏰ Thrivecart- Grow income from your existing traffic https://thrivecart.com/private-pilotprogram/?affiliate=productiveinsights
⚙️ Automation Agency - A virtual marketing tasks team https://affiliate.automationagency.com/idevaffiliate.php?id=pinsights
✍️ Shortform - My favourite place for book summaries - https://www.shortform.com/app/signup?utm_source=hs_email&utm_medium=email&_hsenc=p2ANqtz-8FmFGcVNrjtTAiEtPFjyhIVlIVVhoJ9S74Ssr_K8G6Q63dYi3FAfFoeCSxz_tJahH2WLhb
⏰Rescue Time - Track your time and increase effectiveness https://www.rescuetime.com/rp/timesave/plans
💬TextExpander- Speed through your emails https://shareasale-analytics.com/r.cfm?b=1512519&u=1911347&m=81274&urllink=&afftrack=&shrsl_analytics_sscid=b1k4%5Fsdaur&shrsl_analytics_sstid=b1k4%5Fsdaur
MY OTHER SOCIALS:
🌍 My website / blog - productiveinsights.com
🐦 Twitter - https://www.twitter.com/AshRoyHelps
📸 Instagram - https://www.instagram.com/AshRoyHelps
📱 TikTok - https://www.tiktok.com/AshRoyHelps
👨💻 Linkedin - https://www.linkedin.com/in/ashroyhelps/
🎥 Facebook - https://www.facebook.com/AshRoyHelps
WHO AM I?
If we haven’t met before - Hi, I'm Ash Roy I Help High-Achieving Professionals to Turn their Ideas into secondary income streams, in weeks, not months.
Embracing the journey of diversifying income streams entails prioritizing independence, flexibility, and fulfillment alongside established careers.
Through my videos here on this channel, my podcast Productive Insights Podcast and via my blog, I share strategies and tools to help you find financial freedom and build a life you love.
PS: Some of the links in this description are affiliate links that I may get a kickback from at no additional cost to you 😜
Creators and Guests
What is Productive Insights Podcast: Business Growth for Independent Professionals with Ash Roy?
The Productive Insights Podcast is for independent professionals who want to become the obvious choice in their field. That's lawyers, doctors, consultants, advisers and other experts who run their own practice.
Host Ash Roy is a CPA with an MBA who helps independent professionals build authority so they attract high-quality clients who pay their full fees without haggling. He does this through content marketing: a podcast, YouTube videos, and AI that turns every episode into LinkedIn posts, short clips and newsletters.
Since 2015 Ash has talked with guests including Seth Godin, Guy Kawasaki, James Clear, Neil Patel, Rand Fishkin, Brian Tracy, Derek Sivers and Amy Porterfield about building a business around your expertise.
Show notes: https://www.productiveinsights.com/podcast
Newsletter: https://www.productiveinsights.com/join
Launch your own podcast with Ash: https://www.productiveinsights.com/podcaster