Built by Discipline

Your brain is not built for constant noise. In this episode, Scott Schwertly breaks down the psychology of distraction—why we can’t focus, how to retrain your brain, and why silence is the ultimate competitive advantage for today’s entrepreneurs and leaders.

What is Built by Discipline?

Built by Discipline is the podcast for business leaders, athletes, creatives, and high-performers who know that real results start from within. Hosted by Scott Schwertly—Identity Architect and founder of GritBase—this no-fluff show delivers tactical mindset shifts, personal growth frameworks, and battle-tested stories from the trenches of sport, leadership, and life.