"Take the time to think what your own mental gym will look like. Training a few minutes a day can help you be more creative, more productive, and more resilient." – Anne Laure
Anne-Laure is an ex-Googler, a talented writer and part-time neuroscience student. We bounce around between topics that resonated with me personally including: time anxiety, why we don't tend to take curiosity seriously as adults, a powerful technique for personal growth she's developed called 'Mindframing' and her recent decision to leave Google in order to go back to study neuroscience at Kings in London.
In our productivity obsessed culture we struggle to justify investing time or money into something that doesn’t have a defined outcome—this podcast is a journey to turn the lens of curiosity back on itself and nudge the rest of us 'grown-ups' to take their curiosity more seriously.