GLOW IN GRACE

In this first episode, I share the story behind my unexpected break, the pause I didn’t plan for but desperately needed. I open up about how grief, God, and grace became the foundation of my healing journey, leading me to a NEW softer version of myself. If you’ve ever felt like life knocked the wind out of you, this conversation is a reminder that sometimes the break is the beginning of something beautiful. Enjoy!

Let connect on Instagram: www.Instagram.com/BrookeRunn

If this episode inspired and encouraged you to give yourself more grace, please share with a friend! If you share on socials, please tag me @BrookeRunn so I can share you :)

XO-Brooke



What is GLOW IN GRACE?

Welcome to Glow and Grace, the podcast for women who are ready to regulate their nervous system, recalibrate their identity, and build a business that feels good.

I’m Brooke Runnebaum, a nervous system and identity coach, here to guide you through the shifts that help you glow in life and grow in business. This is where we ditch burnout, embrace regulation, and create success from a grounded, aligned place.

Each week you’ll hear conversations, tools, and stories that help you:
✨ Calm your nervous system so you can expand your capacity
✨ Step into your highest identity and be her now
✨ Grow a business that matches your rhythm, not someone else’s hustle

If you’re a woman in midlife who knows she’s meant for more, this podcast will remind you that your nervous system is your superpower, your identity shapes your future, and business gets to feel good.

It’s your time to glow, grow, and do it all with grace.