Amy Ford is a Mental Performance Coach who has worked with hundreds of athletes over the past two years to help them take control of their performance and propel themselves forward in their athletic careers. She is a certified NLP Practitioner, a Purple Belt in Brazilian Jiu-Jitsu, and competes internationally.
Amy has struggled with debilitating anxiety and confidence issues that held her back in life - for years, she struggled just to leave her house, and it kept her in a very small place in life.
One key component of her growth over the years was studying and learning how to reprogram the subconscious mind with tools such as NLP. This allowed her to finally take control of her anxiety and thought patterns and skyrocketed her ability to Perform in Jiu-Jitsu.
In this episode, we dive deep into the different techniques that have helped her and other Athletes conquer their sport.
RAV is part of the podcast network, SportsE MediaSportsE Media is a sports media platform and production company that connects entrepreneurs, executives, athletes, and fans. It focuses on sports, entrepreneurship, mental health, and media.
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https://sportsepreneur.com/RAV is also a part of QuietLoud StudiosQuietLoud Studios is the podcast network where reflection and voice come together.
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https://quietloudstudios.com/RAV is produced by the team at KazCMKazCM is a B2B content production company that builds assets and drives revenue by writing and talking. If you are looking to create a podcast, show, or written works, talk with the team at KazCM.
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https://kazcm.com/Connect with Jacob Newton, Host of Raw, Authentic & VulnerableInstagram:
https://www.instagram.com/Newtonsmind55LinkedIn:
https://www.linkedin.com/in/jacob-newton-05b680121Website:
https://www.newtonsmind.com/What is Raw, Authentic & Vulnerable?
Jacob Newton, Contributor at SportsE Media, is a professional hockey player and mental health coach. He is the host of the Raw Authentic & Vulnerable Podcast (RAV).
Jake is the sum of his past experiences -- with some beautiful labels that he's grateful to have.
A father to his two amazing children, Harper and Nash.
A mental health advocate.
A professional hockey player.
Mental health has become his biggest passion outside of being a father and a hockey player. Jacob has created content centered around his journey of self-healing and mental health, and now he is taking his game to the next level with this podcast on SportsE Media.
It is his goal to be relatable in his approach by being raw, authentic, and vulnerable.
Jacob wants the world to be a healthier place--for himself and, more importantly, his two kids.
The RAV podcast is centered around Jacob's unique stories and experiences with mental health, specifically mental health in sports. Jacob Newton will feature guests who have experienced things on their journey that have impacted their mental state. Things that have happened to them.
All of it... Raw, Authentic, and Vulnerable.