Sleep With Guided Meditations

Enjoy this brief teaser from our latest podcast episode. To listen the full version ad-free as well as get access to many more episodes and shows, get your free trial of Whisper Premium today: www.whisper.fm 

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In this episode we visit an invigorating landscape under the blossoming boughs of a cherry tree in full bloom as we traverse a serene path of comfort, peace, and simple restfulness. Let shared trust illuminate our expedition, guiding us through the lush gardens of our imaginations. We'll escape the external storms of life as we cultivate an internal calm, offering fertile soil for transformation and growth. Immerse your senses deep within the tranquil atmosphere of our garden, with comforting whispers of wind serving as the soundtrack of our voyage. The cherry blossom tree stands as your fortress and friend, its rich fragrance lending sweetness to your journey. Listen now to be enveloped within the loving embrace that this serene sanctuary has to offer. 

What is Sleep With Guided Meditations?

Let go of the day, one breath at a time.

Sleep with Guided Meditations is your quiet space at night—where the noise fades, and rest begins. Each episode offers gentle, voice-led meditations designed to slow your thoughts and soften your body into stillness. From calming body scans to mindful breathing, loving-kindness to tranquil visualizations, our guided sessions draw on a range of techniques to ease anxiety and invite sleep—without pressure, expectation, or effort. Whether you're a longtime meditator or simply seeking comfort in the dark hours, this series offers a steady presence: calm, caring, and free of distractions.

Subscribe to add stillness to your nights—or drift ad-free with Whisper Premium at www.whisper.fm.