Beyond The Battlefield

When Helping Others Breaks You – Aaron Clark’s Burnout Story

Aaron Clark built something powerful a not-for-profit organisation called Mental Health Muscle that was changing lives across the UK.

What started as a mission to support others quickly exploded beyond anything Aaron imagined. At its peak, Mental Health Muscle was impacting tens of thousands of people and attracting thousands of messages every single week. But behind the scenes, Aaron was unravelling.

The pace was relentless. The responsibility was overwhelming.
And as the pressure mounted, Aaron’s own mental health collapsed. What began as passion turned into exhaustion, anxiety, and a complete burnout. It was a moment of truth: continue and risk everything, or step away and save his health.

In this raw and honest conversation, Aaron shares:

The rise of Mental Health Muscle and its powerful impact

The hidden cost of success and helping others

The signs of burnout he ignored and the consequences

How his breakdown changed his life and priorities

Why protecting your health is non-negotiable, no matter the mission

Aaron’s story is a cautionary tale for anyone driven by purpose and a powerful reminder that you cannot pour from an empty cup.

🎙 Beyond the Battlefield is now streaming on all major podcast platforms and YouTube.

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#AaronClark #MentalHealthMuscle #Burnout #BeyondTheBattlefield #MentalHealthAwareness #BurnoutRecovery #Leadership #HelpingOthers #Resilience #Wellness

What is Beyond The Battlefield ?

Warrior Wellness Movement presents: Beyond The Battlefield

Welcome to Beyond the Battlefield - the podcast that dives deep into the human spirit’s ability to overcome.

I’m Ollie Osborne - former Royal Marines Commando, holistic health, wellness and performance coach, and founder of Warrior Wellness Movement. After 14 years in the military and nearly two decades coaching, I know that life’s toughest battles aren’t always fought on the frontline - they happen in our minds, our bodies, and our daily lives.

Each episode, I sit down with extraordinary guests - military veterans, athletes, entrepreneurs, survivors, and everyday warriors - who have faced trauma, adversity, and life-altering setbacks. We uncover their raw, unfiltered stories of struggle, resilience, and ultimate comeback.

If you’re battling your own challenges, looking for inspiration, or searching for the mindset to push forward, Beyond the Battlefield will remind you: no matter how tough it gets, there’s always a way back.

Hit subscribe and join us - because the fight isn’t over, and neither are you.

#Resilience #Adversity #ComebackStories #MentalToughness #TraumaRecovery #SuccessMindset #Inspiration #WarriorSpirit #BeyondTheBattlefield #NeverGiveUp