Prime Spark with Sara Hart

Kim is a 61-year-old mother of three who was diagnosed with MS in 2013 and decided to ignore her doctor's advice and muscle her way back to a happy life. Last year she became European Champion in Masters Weightlifting in her age and weight category. Today, she helps women to reverse midlife weight gain, get strong and lean and have tons of energy. It works by reactivating and maintaining muscle mass.

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Creators and Guests

SH
Host
Sara Hart
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Guest
Kim Rahir

What is Prime Spark with Sara Hart?

We are on the cusp of a major social change. Can you feel it? Join your host, Sara Hart, as she brings you conversations that will inspire, celebrate and empower women over 55. It is time for us to fuel the spark that will ignite our way forward, illuminate our path and reflect our gifts in the world. This is our Prime Spark for living a fulfilling life.