Health Her Way

Health Her Way is back for season two, “Seasons of Life.” 

This season, we’re diving into the major chapters of a women’s health journey, from navigating hormones and menstrual health to fertility and family planning, to pregnancy, postpartum, perimenopause, and beyond. We’ll also explore the essentials that support women through every life stage, including nutrition and long-term heart, brain, and bone health.  

Covenant Health’s female experts from a variety of specialties join us throughout the season to share insight and guidance that help women better understand their bodies and move through each stage of life with more confidence. 
 
In this short kickoff episode, hosts Meredith Cunningham and Brooklyn Elbert introduce the theme and share how this season aims to support women through every chapter of their health journey. Whether you are stepping into a new season of supporting someone you love through theirs, we are so glad you’re here!  

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What is Health Her Way ?

Health Her Way is dedicated to empowering women with real conversations, expert insights, and the knowledge they need to take charge of their health. Join hosts Meredith Cunningham and Brooklyn Elbert bi-weekly as they dive into essential health care topics and trends with Covenant Health's female experts. Whether you’re navigating specific health concerns or simply looking to stay informed, this podcast is for you!