Serena Loves

Elite inner game coach and host of the Hollywood Real show, Jay Menez has a deep history of personal reinvention. From police officer to film maker and best-selling author, Jay uses the learnings from his personal journey to help others build habits to achieve success, through his book "SPARK: The 8 Mental Habits of Highly Successful People".   On today's episode, Jay joins Serena to discuss how he found success in reinvention, the power of mental strategies and his new show, Hollywood Real, which features inspiring stories of sports and entertainment professionals.   LEARN more about Jay at: Websites: https://jaymenez.com http://sparkthebook.com http://hollywoodreal.tv http://www.imdb.me/jaymenez IG: @jaymeneztv FB: https://www.facebook.com/jaymenez Twitter:  @jaymeneztv YouTube:  @jaymeneztv LEARN more about Serena Poon: Website: https://www.serenaloves.com/ IG: @chefserenapoon TW:@chefserenapoon FB: @chefserenapoon   SUBSCRIBE to SERENA LOVES TV: https://www.youtube.com/channel/UCZya285uY3fNcv4KHAGg-hw    

Show Notes

Elite inner game coach and host of the Hollywood Real show, Jay Menez has a deep history of personal reinvention. From police officer to film maker and best-selling author, Jay uses the learnings from his personal journey to help others build habits to achieve success, through his book "SPARK: The 8 Mental Habits of Highly Successful People".

 

On today's episode, Jay joins Serena to discuss how he found success in reinvention, the power of mental strategies and his new show, Hollywood Real, which features inspiring stories of sports and entertainment professionals.

 

LEARN more about Jay at:

Websites:

https://jaymenez.com

http://sparkthebook.com

http://hollywoodreal.tv

http://www.imdb.me/jaymenez

IG: @jaymeneztv

FB: https://www.facebook.com/jaymenez

Twitter:  @jaymeneztv

YouTube:  @jaymeneztv

LEARN more about Serena Poon:

Website: https://www.serenaloves.com/

IG: @chefserenapoon

TW:@chefserenapoon

FB: @chefserenapoon

 

SUBSCRIBE to SERENA LOVES TV:

https://www.youtube.com/channel/UCZya285uY3fNcv4KHAGg-hw

 

 






What is Serena Loves?

As a Celebrity Chef and Nutritionist, Reiki Master and Longevity Wellness Expert, Serena Poon has made it her mission to promote education around the mindful combination of food, nutrition and healing intuition in what she has coined, “Culinary Alchemy™.” Inspiring guests who share Serena's philosophy for living an optimally healthy lifestyle by integrating nutritional and physical therapy, healing energy and balancing the body’s support system.