Today Nanci and Jen share their experiences with the self-help industry, discuss how unhappy people are vulnerable to manipulation by that industry, and how you can better evaluate when and why it might make sense for you explore a self-help program.
"Change is simple: Decide what you want to change, find a strategy to facilitate the change and then commit to making the change. But change is not easy."
— Dr. Robert Lustig
Welcome! From losing our keys to eating rhubarb pie alone in bed, join the ladies each week for a reflection, honesty and laughter. Whether you are on the same page with us, or simply find us so fascinatingly broken that you keep coming back for more—we're glad you're here!
★★★★★ "A rare find!" —SuzBinMontreal, May 29, 2019
★★★★★ "...authentic and genuine." —hungry4real, May 20, 2019
★★★★★ "Funny and thought provoking." —Lampshade76, April 15, 2019
The idea for this podcast was born during a discussion over a crowded and loud family supper, where we were heckled and ridiculed for it by those dearest to us—so naturally, we ran with it.
And look at us now!