Live Open Announcement 23.1 With the Clydesdale Crew

We will be watching live as 23.1 is announced and share our thoughts about how to attack the workout.

AMRAP : 14 
60 Cal Row
50 Toes To Bar
40 Wall Balls
30 Power Cleans 
20 Ring Muscle ups

What is Clydesdale Media Podcast?

We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.