The Happy Molecule


It is the ultimate medicine…food! We really are what we eat. Dr. James Greenblatt is a sought-after speaker around the world with his insights into how we should be looking more at our diet to treat mental health issues.

Show Notes


It is the ultimate medicine…food! We really are what we eat. Dr. James Greenblatt is a sought-after speaker around the world with his insights into how we should be looking more at our diet to treat mental health issues.

What is The Happy Molecule?

Could you use a friend about now? Anxiety & Depression are being called The Echo Pandemic. The time is right for THE HAPPY MOLECULE. The title refers to DOPAMINE, our brain’s HAPPY hormone. Kevin Frankish & guests present the latest information on Mental health along with realistic & practical suggestions for you to take a weight off your shoulders. It’s about hope and knowing that YOU ARE NOT ALONE.