The Easeful Uplevel

We are busting MAJOR nutrition myths on the podcast today with Gretchen Spetz, founder of The Functional Kitchen. Gretchen is a Registered Dietitian Nutritionist Integrative and Functional Nutrition Certified Practitioner.

Gretchen specializes in helping women to achieve an empowered understanding of food. In this podcast she teaches us how we can fuel ourselves properly as a woman, working with our natural cycles of life to show up as the most vibrant version of ourselves.

If you would like to work with Gretchen 1:1 and sign up for her Rebirth Women's Fat Loss program, visit https://www.functionalkitchennutrition.com. Follow Gretchen on Instagram at @functionalkitchennutrition. 

Follow the Easeful Uplevel On Social:

Instagram & TikTok : 
@easefuluplevel 
@erinthobias 
@self-careconsulting

Work With Us:

If you're into this vibe- let's work together!

Sign up for 1:1 coaching with Allison visit https://www.self-careconsulting.com.

To work with Erin, start by booking a 90 Minute Brand Clarity Power Session visit https://www.erinthobias.com.

What is The Easeful Uplevel?

Introducing the Easeful Uplevel Podcast- where we talk about entrepreneurship, spirituality and living a life in harmony in tune with your natural talents. This podcast is inspired by conversations we’ve been having our entire life as childhood friends and now as entrepreneurs. We are dreamers and we love to achieve big, but refuse to burn out while doing it. This is our journey on the Easeful Uplevel, we hope you come along for the ride & we can't wait to cheer on your own big dreams.