11. Be Prepared

Show Notes

Are you ready for the future?  What is a life of preparedness?

Are you ready for 2-3 weeks no food in the store?

Let's review some things that may be good for you to have around the house.

How do we defend our food.

Barter?

Holy Cow!

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What is After Hours with Dr. Sigoloff?

Welcome after after hours with Dr. Sigoloff. This is a place where Dr. Sigoloff can share some of his thoughts and ideas with you. Dr. Sigoloff is a board certified Family Physician and he has been practicing medicine for almost a decade. Dr. Sigoloff is a Doctor of Osteopathy and therefor he has a slightly different approach to medicine. He likes to get to discuss the heart of the issue so that you can be better informed.
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