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      "title": "Welcome to the Move Your DNA podcast",
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    {
      "title": "Introduction: Focus on Foot Injuries",
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      "title": "Injury as an Adjustment Period in Life Stages",
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    {
      "title": "Injury during a sprinting race on the sand",
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    {
      "title": "Aging and Decreased Cardiovascular Capability",
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      "endTime": 1452.31
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    {
      "title": "The Importance of Maintaining Joyful Movement amidst Injury",
      "startTime": 1452.31,
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    {
      "title": "Embracing the Valleys: Optimizing for Surviving, not just Thriving",
      "startTime": 1753.77,
      "endTime": 1939.03
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    {
      "title": "Finding Alternatives: Adapting to Injury and Changing Gait",
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    {
      "title": "Embracing Change and Moving Forward",
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    {
      "title": "The Framework for Troubleshooting Injuries",
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      "endTime": 2773.88
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    {
      "title": "Introduction and Disclaimer",
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}