The Last Diet Podcast with Mike Finnegan

Transformation photos flood our feeds… but how often do they tell the full story? In this episode, I’m pulling back the curtain on the dark side of before & after pics—how they create unrealistic ideals, fuel comparison, and can derail your progress.

We’ll talk about what you don’t see in those side-by-sides, how they mess with your mindset, and how to protect your own journey from the highlight-reel trap.

If you want to lose 1-3 stone for good and break free from toxic dieting cycles- download "The Last Diet" for FREE 
https://finnoforward.com/thelastdiet

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What is The Last Diet Podcast with Mike Finnegan?

The Last Diet Podcast 🎙️

Tired of losing the same weight over and over? On The Last Diet Podcast, we go beyond quick fixes and restriction to help you finally achieve sustainable weight loss without giving up the life you love.

Hosted by Mike Finnegan, we dive into the mindset shifts, lifestyle habits, and emotional breakthroughs that make lasting change possible. From breaking free of yo-yo dieting to rewiring your relationship with food, this is where weight loss meets freedom.

Because this isn’t just another diet…
It’s the last one you’ll ever need.