Life of And

What if you could begin this new year with even more capacity for extraordinary things in your life? How can streamlining your routines help in this area? Download Tiffany’s Task Planner Worksheet Tiffany kicks off her 2024 season of Scared...

Show Notes

What if you could begin this new year with even more capacity for extraordinary things in your life? How can streamlining your routines help in this area?
Download Tiffany’s Task Planner Worksheet here
Tiffany kicks off her 2024 season of Scared Confident with a practical plan that you can implement NOW to help you create more time for yourself, your relationships and all the extraordinary things in your life. By taking these first steps to better manage your daily routines, you’ll have more mental energy to put toward other things that matter. Tune in and begin to take control of it now, so you can keep the easy things easy and have more time to pursue your Life of “And”!
Timestamps:
[00:00] Intro
[0):48] Making the routine automatic
[01:34] Task planner tools for morning and evening
[02:06] Tiffany's evening wind-down routine
[04:26] Potential issues that this solves
[06:36] Tiffany's morning routine
[08:18] How to start your program
[10:55] Figure out what you want?
[11:27] How will you make that happen?
[12:53] Who is going to be responsible?
[14:22] Download and print the task planner
[16:23] More space for the extraordinary
[17:18] Closing
For more from Tiffany, sign up for her newsletter.
Show theme by Brice Johnson

What is Life of And?

The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process.

If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to take a breath, get real, and find your way back to your own Life of And.