In this episode of the Doing What Matters podcast, hosts Teresa McCloy and Erica Vinson discuss the importance of team retreats, sharing insights from their own experiences with the REALIFE Process community. They highlight the benefits of setting regular retreats, the value of switching to a different environment, and practical tips for planning a successful retreat. The conversation delves into the significance of building relationships, the impact of intentionality, and the importance of preparing for and reentering from a retreat. Listeners are encouraged to find inspiration in creating moments of connection and rest, both in extraordinary retreats and in ordinary daily life.
TIME STAMPS:
00:00 Welcome to the Doing What Matters Podcast
00:48 The Value of Retreats
02:08 Benefits of Regular Retreats
03:30 Creating a Retreat Environment
05:13 Setting Intentions and Expectations
09:20 Practical Tips for Planning Retreats
16:18 Preparing for and Returning from Retreats
19:23 The Importance of Community and Connection
20:21 Finding Extraordinary Moments in the Ordinary
FREE RESOURCES:
Take the FREE Intro to Needs & Values Assessment
Ready to discover what uniquely matters to YOU?
CLICK HERE to take our FREE Intro to the Needs & Values Assessment.
FREE Download: 4 Steps to Simplify Your Calendar
OTHER RESOURCES:
Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to
subscribe so you get all the latest updates.
My Book Link
My new book,
Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at
DoWhatMattersBook.com.
LifeMapping Tools
Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here
https://www.onelifemaps.com/
JOIN OUR COMMUNITY & CONNECT WITH ME:
Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.
Connect with your host, Teresa McCloy, on:
About Teresa McCloy:
Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and her
About Erica Vinson:
Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!