Pneuma with Daniel Finneran

“As I in hoary winter night stood shivering in the snow,

Surprised was I with sudden heat which made my heart to glow;

And lifting up a fearful eye to view what fire was near

A Pretty Babe all burning bright did in the air appear.”

Robert Southwell

I hope that you enjoy this bite-sized Pneuma Nugget!

Please consider sharing this episode with a friend and subscribing to this channel for more sleep stories, meditations, and soothing content!

Visit my YouTube page @pneumabydanielfinneran.

Instagram: @danielethanfinneran

X: @DanielEFinneran

Welcome to Pneuma—wellness with depth.

I’m Daniel, a PT who believes in strengthening body and soul.

Here, we blend practical health tips with timeless wisdom.

From the Shake Weight to Shakespeare, Pilates to Platonism, we’ll dive into it all—always with a mission of helping you live more deeply.

If you'd like your questions featured on the show (or just want to chat!) send a message to pneuma.finneran@gmail.com. I can't wait to connect!

Chapters